16.2 km | 01:33:19 | 05:46/km日期: 2019-01-20 07:26 - 平均心率: 137 - 卡路里: 815 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(22)
Pace: 08'45" / 06'11" / 06'02" / 06'08" / 05'54" / 06'01" / 05'57" / 05'41" / 05'36" / 05'23" / 05'33" / 05'44" / 05'35" / 05'37" / 04'57" / 05'23" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'50") | 1000 / 1000 |
| 2 | | 06'11" (+01'14") | 1000 / 2000 |
| 3 | | 06'01" (+01'04") | 1000 / 3000 |
| 4 | | 06'08" (+01'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'57") | 1000 / 5000 |
| 6 | | 06'01" (+01'04") | 1000 / 6000 |
| 7 | | 05'55" (+00'58") | 1000 / 7000 |
| 8 | | 05'42" (+00'45") | 1000 / 8000 |
| 9 | | 05'36" (+00'39") | 1000 / 9000 |
| 10 | | 05'22" (+00'25") | 1000 / 10000 |
| 11 | | 05'33" (+00'36") | 1000 / 11000 |
| 12 | | 05'37" (+00'40") | 1000 / 12000 |
| 13 | | 05'41" (+00'44") | 1000 / 13000 |
| 14 | | 05'36" (+00'39") | 1000 / 14000 |
| 15 | | 04'57" | 1000 / 15000 |
| 16 | | 05'23" (+00'26") | 1000 / 16000 |
| 17 | | 04'50" | 166 / 16166 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
227.23 km 
Nike Streak 6 累積 :
1597.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'11" | 00:14'56" |
| 3 | 06'02" | 00:20'58" |
| 4 | 06'08" | 00:27'06" |
| 5 | 05'54" | 00:33'00" |
| 6 | 06'01" | 00:39'01" |
| 7 | 05'57" | 00:44'58" |
| 8 | 05'41" | 00:50'39" |
| 9 | 05'36" | 00:56'15" |
| 10 | 05'23" | 01:01'38" |
| 11 | 05'33" | 01:07'11" |
| 12 | 05'44" | 01:12'55" |
| 13 | 05'35" | 01:18'30" |
| 14 | 05'37" | 01:24'07" |
| 15 | 04'57" | 01:29'04" |
| 16 | 05'23" | 01:34'27" |
| 16.2 | 04'53" | 01:35'16" |
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