10.8 km | 01:05:17 | 06:04/km日期: 2018-05-14 17:51 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(27)
Pace: 06'06" / 05'41" / 05'39" / 05'41" / 05'54" / 06'04" / 06'07" / 05'48" / 06'03" / 06'10" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'27") | 1000 / 1000 |
2 | | 05'40" (+00'01") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'41" (+00'02") | 1000 / 4000 |
5 | | 05'53" (+00'14") | 1000 / 5000 |
6 | | 06'04" (+00'25") | 1000 / 6000 |
7 | | 06'06" (+00'27") | 1000 / 7000 |
8 | | 05'47" (+00'08") | 1000 / 8000 |
9 | | 06'03" (+00'24") | 1000 / 9000 |
10 | | 06'09" (+00'30") | 1000 / 10000 |
11 | | 08'04" (+02'25") | 750 / 10750 |
5月累積里程 : 175.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'39" | 00:17'26" |
4 | 05'41" | 00:23'07" |
5 | 05'54" | 00:29'01" |
6 | 06'04" | 00:35'05" |
7 | 06'07" | 00:41'12" |
8 | 05'48" | 00:47'00" |
9 | 06'03" | 00:53'03" |
10 | 06'10" | 00:59'13" |
10.8 | 08'05" | 01:05'17" |