11.1 km | 01:40:07 | 08:59/km日期: 2018-02-15 06:30 - 總爬升: 128 m - 平均心率: 122 - 卡路里: 746 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 11'02" / 09'02" / 10'06" / 09'21" / 09'32" / 09'23" / 08'26" / 08'52" / 08'37" / 06'56" / 07'42" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'01" (+04'05") | 1000 / 1000 |
| 2 | | 09'00" (+02'04") | 1000 / 2000 |
| 3 | | 10'06" (+03'10") | 1000 / 3000 |
| 4 | | 09'20" (+02'24") | 1000 / 4000 |
| 5 | | 09'32" (+02'36") | 1000 / 5000 |
| 6 | | 09'23" (+02'27") | 1000 / 6000 |
| 7 | | 08'26" (+01'30") | 1000 / 7000 |
| 8 | | 08'51" (+01'55") | 1000 / 8000 |
| 9 | | 08'36" (+01'40") | 1000 / 9000 |
| 10 | | 06'56" | 1000 / 10000 |
| 11 | | 07'41" (+00'45") | 1000 / 11000 |
| 12 | | 08'51" (+01'55") | 130 / 11130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 195.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'02" | 00:11'02" |
| 2 | 09'02" | 00:20'04" |
| 3 | 10'06" | 00:30'10" |
| 4 | 09'21" | 00:39'31" |
| 5 | 09'32" | 00:49'03" |
| 6 | 09'23" | 00:58'26" |
| 7 | 08'26" | 01:06'52" |
| 8 | 08'52" | 01:15'44" |
| 9 | 08'37" | 01:24'21" |
| 10 | 06'56" | 01:31'17" |
| 11 | 07'42" | 01:38'59" |
| 11.1 | 08'48" | 01:40'08" |
23718.3 km | 
4110.3 km
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