8.9 km | 01:39:47 | 11:13/km日期: 2025-02-02 15:33 - 總爬升: 160 m - 卡路里: 480 Cal - 總步數: 14014 - 平均步頻: 140 - 平均步幅: 63 cm - 溫度: 18°C - 濕度: 81.8
Pace: 09'43" / 08'37" / 10'55" / 10'49" / 11'07" / 10'14" / 10'42" / 11'52" / 14'21" / 01'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'51" (+00'27") | 400 / 400 | 156 / 72 |
| 2 | | 10'59" (+02'35") | 400 / 801 | 145 / 62 |
| 3 | | 08'47" (+00'23") | 400 / 1201 | 165 / 68 |
| 4 | | 09'43" (+01'19") | 401 / 1602 | 145 / 70 |
| 5 | | 08'41" (+00'17") | 400 / 2002 | 155 / 74 |
| 6 | | 10'53" (+02'29") | 401 / 2403 | 126 / 72 |
| 7 | | 11'24" (+03'00") | 400 / 2804 | 141 / 62 |
| 8 | | 10'37" (+02'13") | 400 / 3204 | 150 / 62 |
| 9 | | 12'15" (+03'51") | 400 / 3604 | 110 / 73 |
| 10 | | 10'55" (+02'31") | 401 / 4005 | 116 / 78 |
| 11 | | 09'05" (+00'41") | 401 / 4407 | 141 / 77 |
| 12 | | 13'23" (+04'59") | 400 / 4807 | 139 / 53 |
| 13 | | 11'25" (+03'01") | 401 / 5209 | 126 / 69 |
| 14 | | 10'09" (+01'45") | 400 / 5609 | 167 / 58 |
| 15 | | 10'06" (+01'42") | 400 / 6010 | 153 / 64 |
| 16 | | 13'11" (+04'47") | 401 / 6411 | 156 / 48 |
| 17 | | 08'24" | 400 / 6812 | 162 / 73 |
| 18 | | 17'17" (+08'53") | 401 / 7213 | 127 / 45 |
| 19 | | 08'54" (+00'30") | 402 / 7615 | 157 / 71 |
| 20 | | 11'18" (+02'54") | 402 / 8017 | 153 / 57 |
| 21 | | 16'46" (+08'22") | 401 / 8419 | 112 / 52 |
| 22 | | 13'14" (+04'50") | 400 / 8819 | 127 / 59 |
| 23 | | 13'36" (+05'12") | 72 / 8891 | 146 / 50 |
2月累積里程 :
305.07 km 
asics RP5 累積 :
8181.6 kmMW Watch 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 08'37" | 00:18'20" |
| 3 | 10'55" | 00:29'15" |
| 4 | 10'49" | 00:40'04" |
| 5 | 11'07" | 00:51'11" |
| 6 | 10'14" | 01:01'25" |
| 7 | 10'42" | 01:12'07" |
| 8 | 11'52" | 01:23'59" |
| 9 | 14'21" | 01:38'20" |
| 8.9 | -13'-29" | 01:39'47" |
21107.8 km | 
1008.2 km
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