9.3 km | 01:14:09 | 07:56/km日期: 2024-08-10 05:20 - 平均心率: 124 - 卡路里: 624 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 86.1
Pace: 07'32" / 07'52" / 07'57" / 07'56" / 08'04" / 08'15" / 08'23" / 10'54" / 07'06" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'15") | 690 / 690 |
| 2 | | 04'58" (+01'04") | 800 / 1490 |
| 3 | | 28'42" (+24'48") | 120 / 1609 |
| 4 | | 05'06" (+01'12") | 800 / 2410 |
| 5 | | 29'27" (+25'33") | 110 / 2520 |
| 6 | | 05'07" (+01'13") | 800 / 3320 |
| 7 | | 30'37" (+26'43") | 110 / 3430 |
| 8 | | 05'06" (+01'12") | 800 / 4230 |
| 9 | | 31'49" (+27'55") | 110 / 4340 |
| 10 | | 05'08" (+01'14") | 800 / 5140 |
| 11 | | 29'46" (+25'52") | 120 / 5260 |
| 12 | | 05'18" (+01'24") | 800 / 6060 |
| 13 | | 26'19" (+22'25") | 130 / 6190 |
| 14 | | 05'34" (+01'40") | 800 / 6990 |
| 15 | | 28'25" (+24'31") | 120 / 7110 |
| 16 | | 05'35" (+01'41") | 800 / 7910 |
| 17 | | 31'52" (+27'58") | 110 / 8020 |
| 18 | | 05'14" (+01'20") | 390 / 8410 |
| 19 | | 25'26" (+21'32") | 60 / 8470 |
| 20 | | 05'55" (+02'01") | 470 / 8940 |
| 21 | | 00'00" | 0 / 8940 |
| 22 | | 00'00" | 0 / 8940 |
| 23 | | 06'08" (+02'14") | 10 / 8950 |
| 24 | | 00'00" | 0 / 8950 |
| 25 | | 03'54" | 10 / 8960 |
| 26 | | 08'14" (+04'20") | 370 / 9330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
326.00 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'52" | 00:15'24" |
| 3 | 07'57" | 00:23'21" |
| 4 | 07'56" | 00:31'17" |
| 5 | 08'04" | 00:39'21" |
| 6 | 08'15" | 00:47'36" |
| 7 | 08'23" | 00:55'59" |
| 8 | 10'54" | 01:06'53" |
| 9 | 07'06" | 01:13'59" |
| 9.3 | 08'29" | 01:16'47" |
7320.0 km | 
12.7 km
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