15.1 km | 01:11:19 | 04:42/km日期: 2024-02-16 05:16 - 平均心率: 164 - 卡路里: 931 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 87.3
Pace: 10'19" / 04'55" / 06'41" / 04'48" / 04'39" / 04'34" / 04'34" / 04'24" / 04'33" / 04'30" / 04'37" / 04'26" / 04'31" / 04'22" / 06'07" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'29") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 05'14" (+00'47") | 16 / 2016 |
| 4 | | 04'33" (+00'06") | 1000 / 3016 |
| 5 | | 04'44" (+00'17") | 1000 / 4016 |
| 6 | | 04'40" (+00'13") | 1000 / 5016 |
| 7 | | 04'34" (+00'07") | 1000 / 6016 |
| 8 | | 04'32" (+00'05") | 1000 / 7016 |
| 9 | | 04'28" (+00'01") | 1000 / 8016 |
| 10 | | 04'30" (+00'03") | 1000 / 9016 |
| 11 | | 04'32" (+00'05") | 1000 / 10016 |
| 12 | | 04'32" (+00'05") | 1000 / 11016 |
| 13 | | 04'30" (+00'03") | 1000 / 12016 |
| 14 | | 04'27" | 1000 / 13016 |
| 15 | | 04'30" (+00'03") | 1000 / 14016 |
| 16 | | 12'28" (+08'01") | 4 / 14021 |
| 17 | | 05'58" (+01'31") | 1000 / 15021 |
| 18 | | 06'44" (+02'17") | 105 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
273.11 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 04'55" | 00:15'14" |
| 3 | 06'41" | 00:21'55" |
| 4 | 04'48" | 00:26'43" |
| 5 | 04'39" | 00:31'22" |
| 6 | 04'34" | 00:35'56" |
| 7 | 04'34" | 00:40'30" |
| 8 | 04'24" | 00:44'54" |
| 9 | 04'33" | 00:49'27" |
| 10 | 04'30" | 00:53'57" |
| 11 | 04'37" | 00:58'34" |
| 12 | 04'26" | 01:03'00" |
| 13 | 04'31" | 01:07'31" |
| 14 | 04'22" | 01:11'53" |
| 15 | 06'07" | 01:18'00" |
| 15.1 | 06'11" | 01:18'47" |
7320.0 km | 
12.7 km
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