10.1 km | 01:09:43 | 06:55/km日期: 2023-02-15 05:28 - 平均心率: 138 - 卡路里: 753 Cal - 平均步頻: 168 - 溫度: 12°C - 濕度: 66%
Pace: 06'49" / 10'43" / 07'02" / 06'54" / 06'56" / 07'01" / 06'52" / 06'47" / 06'35" / 06'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'44") | 1000 / 1000 |
| 2 | | 08'22" (+02'19") | 1000 / 2000 |
| 3 | | 07'01" (+00'58") | 1000 / 3000 |
| 4 | | 06'54" (+00'51") | 1000 / 4000 |
| 5 | | 06'55" (+00'52") | 1000 / 5000 |
| 6 | | 07'01" (+00'58") | 1000 / 6000 |
| 7 | | 06'52" (+00'49") | 1000 / 7000 |
| 8 | | 06'46" (+00'43") | 1000 / 8000 |
| 9 | | 06'35" (+00'32") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 05'50" | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
307.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 10'43" | 00:17'32" |
| 3 | 07'02" | 00:24'34" |
| 4 | 06'54" | 00:31'28" |
| 5 | 06'56" | 00:38'24" |
| 6 | 07'01" | 00:45'25" |
| 7 | 06'52" | 00:52'17" |
| 8 | 06'47" | 00:59'04" |
| 9 | 06'35" | 01:05'39" |
| 10 | 06'04" | 01:11'43" |
| 10.1 | 05'41" | 01:12'05" |
7320.0 km | 
12.7 km
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