21.6 km | 02:21:55 | 06:34/km日期: 2023-01-15 08:21 - 總爬升: 248 m - 平均心率: 137 - 卡路里: 1377 Cal - 平均步頻: 180
Pace: 06'05" / 21'31" / 16'13" / 05'46" / 05'41" / 05'43" / 05'48" / 05'51" / 05'52" / 16'24" / 05'52" / 05'46" / 05'31" / 06'32" / 05'42" / 05'40" / 08'05" / 05'54" / 12'50" / 05'12" / 06'27" / 25'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'52") | 1000 / 1000 |
2 | | 06'35" (+01'23") | 1000 / 2000 |
3 | | 06'58" (+01'46") | 1000 / 3000 |
4 | | 05'46" (+00'34") | 1000 / 4000 |
5 | | 05'40" (+00'28") | 1000 / 5000 |
6 | | 05'42" (+00'30") | 1000 / 6000 |
7 | | 05'47" (+00'35") | 1000 / 7000 |
8 | | 05'51" (+00'39") | 1000 / 8000 |
9 | | 05'51" (+00'39") | 1000 / 9000 |
10 | | 06'02" (+00'50") | 1000 / 10000 |
11 | | 05'51" (+00'39") | 1000 / 11000 |
12 | | 05'45" (+00'33") | 1000 / 12000 |
13 | | 05'30" (+00'18") | 1000 / 13000 |
14 | | 05'35" (+00'23") | 1000 / 14000 |
15 | | 05'41" (+00'29") | 1000 / 15000 |
16 | | 05'40" (+00'28") | 1000 / 16000 |
17 | | 07'25" (+02'13") | 1000 / 17000 |
18 | | 05'54" (+00'42") | 1000 / 18000 |
19 | | 08'36" (+03'24") | 1000 / 19000 |
20 | | 05'12" | 1000 / 20000 |
21 | | 05'49" (+00'37") | 1000 / 21000 |
22 | | 23'55" (+18'43") | 606 / 21606 |
新北市Ader_Lee
新北市Ader_Lee