12.1 km | 02:38:35 | 13:07/km日期: 2022-10-23 06:33 - 總爬升: 223 m - 卡路里: 652 Cal - 平均步頻: 25 - 溫度: 25°C - 濕度: 99%
Pace: 14'04" / 11'10" / 10'30" / 11'44" / 11'29" / 12'40" / 10'31" / 10'12" / 10'18" / 11'05" / 21'53" / 18'23" / 17'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'38" (+03'25") | 995 / 995 |
| 2 | | 11'27" (+01'14") | 999 / 1994 |
| 3 | | 10'35" (+00'22") | 1010 / 3005 |
| 4 | | 11'38" (+01'25") | 1007 / 4013 |
| 5 | | 11'32" (+01'19") | 995 / 5009 |
| 6 | | 12'40" (+02'27") | 999 / 6008 |
| 7 | | 10'28" (+00'15") | 1014 / 7022 |
| 8 | | 10'13" | 1002 / 8025 |
| 9 | | 10'21" (+00'08") | 996 / 9022 |
| 10 | | 11'02" (+00'49") | 1004 / 10027 |
| 11 | | 22'05" (+11'52") | 999 / 11026 |
| 12 | | 18'10" (+07'57") | 1001 / 12028 |
| 13 | | 15'49" (+05'36") | 72 / 12100 |
10月累積里程 :
181.17 km 
nike Lunar forever 3 msl 累積 :
16443.3 kmAndroid - OPPO CPH1979 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'04" | 00:14'04" |
| 2 | 11'10" | 00:25'14" |
| 3 | 10'30" | 00:35'44" |
| 4 | 11'44" | 00:47'28" |
| 5 | 11'29" | 00:58'57" |
| 6 | 12'40" | 01:11'37" |
| 7 | 10'31" | 01:22'08" |
| 8 | 10'12" | 01:32'20" |
| 9 | 10'18" | 01:42'38" |
| 10 | 11'05" | 01:53'43" |
| 11 | 21'53" | 02:15'36" |
| 12 | 18'23" | 02:33'59" |
| 12.1 | 13'42" | 02:35'22" |
18530.5 km | 
278.2 km
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