53.0 km | 08:20:12 | 09:26/km日期: 2022-04-30 05:08 - 總爬升: 560 m - 卡路里: 3339 Cal - 平均步頻: 127 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(18)
Pace: 07'23" / 06'50" / 07'14" / 07'11" / 06'55" / 06'37" / 06'36" / 07'03" / 07'32" / 07'53" / 09'31" / 06'53" / 07'05" / 07'19" / 07'16" / 06'58" / 07'22" / 07'15" / 09'16" / 08'23" / 09'27" / 09'41" / 09'53" / 07'13" / 08'21" / 20'10" / 08'22" / 12'03" / 09'29" / 07'56" / 10'45" / 07'49" / 18'07" / 11'00" / 11'35" / 08'57" / 10'21" / 07'50" / 08'16" / 08'56" / 10'36" / 09'58" / 11'08" / 08'07" / 09'35" / 12'14" / 12'05" / 11'33" / 11'04" / 10'23" / 11'45" / 11'38" / 11'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'40") | 1015 / 1015 |
| 2 | | 06'49" (+00'13") | 1013 / 2029 |
| 3 | | 07'17" (+00'41") | 995 / 3025 |
| 4 | | 07'12" (+00'36") | 1003 / 4028 |
| 5 | | 06'52" (+00'16") | 1010 / 5039 |
| 6 | | 06'36" | 1000 / 6040 |
| 7 | | 06'39" (+00'03") | 999 / 7039 |
| 8 | | 07'02" (+00'26") | 1002 / 8041 |
| 9 | | 07'33" (+00'57") | 1006 / 9048 |
| 10 | | 07'45" (+01'09") | 1011 / 10060 |
| 11 | | 09'38" (+03'02") | 1004 / 11064 |
| 12 | | 06'48" (+00'12") | 990 / 12054 |
| 13 | | 07'05" (+00'29") | 1006 / 13060 |
| 14 | | 07'21" (+00'45") | 1006 / 14067 |
| 15 | | 07'15" (+00'39") | 994 / 15061 |
| 16 | | 06'54" (+00'18") | 1015 / 16077 |
| 17 | | 07'22" (+00'46") | 1003 / 17080 |
| 18 | | 07'14" (+00'38") | 994 / 18075 |
| 19 | | 09'42" (+03'06") | 1000 / 19075 |
| 20 | | 08'00" (+01'24") | 1010 / 20086 |
| 21 | | 09'27" (+02'51") | 1004 / 21091 |
| 22 | | 10'17" (+03'41") | 999 / 22090 |
| 23 | | 09'09" (+02'33") | 1014 / 23104 |
| 24 | | 07'12" (+00'36") | 1004 / 24109 |
| 25 | | 09'24" (+02'48") | 997 / 25107 |
| 26 | | 19'15" (+12'39") | 999 / 26107 |
| 27 | | 08'28" (+01'52") | 1001 / 27108 |
| 28 | | 12'06" (+05'30") | 1006 / 28115 |
| 29 | | 09'39" (+03'03") | 1002 / 29117 |
| 30 | | 07'53" (+01'17") | 1008 / 30125 |
| 31 | | 10'19" (+03'43") | 999 / 31124 |
| 32 | | 09'18" (+02'42") | 1005 / 32129 |
| 33 | | 16'41" (+10'05") | 1001 / 33131 |
| 34 | | 11'39" (+05'03") | 1004 / 34135 |
| 35 | | 10'49" (+04'13") | 1002 / 35138 |
| 36 | | 09'19" (+02'43") | 991 / 36129 |
| 37 | | 09'55" (+03'19") | 1002 / 37132 |
| 38 | | 07'52" (+01'16") | 1009 / 38142 |
| 39 | | 08'14" (+01'38") | 1001 / 39144 |
| 40 | | 08'50" (+02'14") | 1019 / 40163 |
| 41 | | 10'54" (+04'18") | 1000 / 41163 |
| 42 | | 09'55" (+03'19") | 995 / 42159 |
| 43 | | 10'56" (+04'20") | 1000 / 43159 |
| 44 | | 08'18" (+01'42") | 1013 / 44173 |
| 45 | | 10'18" (+03'42") | 1004 / 45178 |
| 46 | | 12'03" (+05'27") | 1002 / 46180 |
| 47 | | 11'53" (+05'17") | 998 / 47179 |
| 48 | | 11'37" (+05'01") | 996 / 48175 |
| 49 | | 11'07" (+04'31") | 1007 / 49183 |
| 50 | | 10'20" (+03'44") | 1005 / 50188 |
| 51 | | 11'07" (+04'31") | 1004 / 51193 |
| 52 | | 12'19" (+05'43") | 1007 / 52201 |
| 53 | | 11'32" (+04'56") | 989 / 53190 |
4月累積里程 : 93.67 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'50" | 00:14'13" |
| 3 | 07'14" | 00:21'27" |
| 4 | 07'11" | 00:28'38" |
| 5 | 06'55" | 00:35'33" |
| 6 | 06'37" | 00:42'10" |
| 7 | 06'36" | 00:48'46" |
| 8 | 07'03" | 00:55'49" |
| 9 | 07'32" | 01:03'21" |
| 10 | 07'53" | 01:11'14" |
| 11 | 09'31" | 01:20'45" |
| 12 | 06'53" | 01:27'38" |
| 13 | 07'05" | 01:34'43" |
| 14 | 07'19" | 01:42'02" |
| 15 | 07'16" | 01:49'18" |
| 16 | 06'58" | 01:56'16" |
| 17 | 07'22" | 02:03'38" |
| 18 | 07'15" | 02:10'53" |
| 19 | 09'16" | 02:20'09" |
| 20 | 08'23" | 02:28'32" |
| 21 | 09'27" | 02:37'59" |
| 22 | 09'41" | 02:47'40" |
| 23 | 09'53" | 02:57'33" |
| 24 | 07'13" | 03:04'46" |
| 25 | 08'21" | 03:13'07" |
| 26 | 20'10" | 03:33'17" |
| 27 | 08'22" | 03:41'39" |
| 28 | 12'03" | 03:53'42" |
| 29 | 09'29" | 04:03'11" |
| 30 | 07'56" | 04:11'07" |
| 31 | 10'45" | 04:21'52" |
| 32 | 07'49" | 04:29'41" |
| 33 | 18'07" | 04:47'48" |
| 34 | 11'00" | 04:58'48" |
| 35 | 11'35" | 05:10'23" |
| 36 | 08'57" | 05:19'20" |
| 37 | 10'21" | 05:29'41" |
| 38 | 07'50" | 05:37'31" |
| 39 | 08'16" | 05:45'47" |
| 40 | 08'56" | 05:54'43" |
| 41 | 10'36" | 06:05'19" |
| 42 | 09'58" | 06:15'17" |
| 43 | 11'08" | 06:26'25" |
| 44 | 08'07" | 06:34'32" |
| 45 | 09'35" | 06:44'07" |
| 46 | 12'14" | 06:56'21" |
| 47 | 12'05" | 07:08'26" |
| 48 | 11'33" | 07:19'59" |
| 49 | 11'04" | 07:31'03" |
| 50 | 10'23" | 07:41'26" |
| 51 | 11'45" | 07:53'11" |
| 52 | 11'38" | 08:04'49" |
| 53 | 11'41" | 08:16'30" |
| 53.2 | 10'39" | 08:18'29" |
10874.2 km | 
2645.2 km
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