全馬 | 03:36:11 | 05:07/km | 第45馬官方成績 |
日期 | 2014-12-07 |
成績 | 03:36:11 |
總名次 | 117 / - |
分組名次 | 36 / - |
平均速度 | 05:07/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'57" (+07'10") | 00:47'05" (+05'12") |
| 00:22'08" (+04'21") |
| 00:22'57" (+05'10") | 00:46'28" (+04'35") |
| 00:23'31" (+05'44") |
| 00:24'06" (+06'19") | 00:41'53" |
| 00:17'47" |
| 00:26'08" (+08'21") | 00:53'49" (+11'56") |
| 00:27'41" (+09'54") |
|
日期: 2014-12-07 05:00 - 卡路里: 2317 Cal - 溫度: 16°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+05'03") | 994 / 994 |
2 | | 04'42" (+04'05") | 999 / 1994 |
3 | | 04'43" (+04'06") | 1008 / 3002 |
4 | | 04'45" (+04'08") | 1009 / 4011 |
5 | | 04'26" (+03'49") | 1133 / 5145 |
6 | | 04'45" (+04'08") | 868 / 6014 |
7 | | 04'23" (+03'46") | 1002 / 7017 |
8 | | 04'30" (+03'53") | 1006 / 8023 |
9 | | 04'37" (+04'00") | 993 / 9017 |
10 | | 04'30" (+03'53") | 1010 / 10027 |
11 | | 04'43" (+04'06") | 991 / 11019 |
12 | | 04'23" (+03'46") | 1007 / 12026 |
13 | | 04'26" (+03'49") | 1011 / 13038 |
14 | | 04'33" (+03'56") | 1003 / 14041 |
15 | | 04'51" (+04'14") | 998 / 15039 |
16 | | 04'37" (+04'00") | 1016 / 16056 |
17 | | 04'50" (+04'13") | 988 / 17044 |
18 | | 04'43" (+04'06") | 1017 / 18061 |
19 | | 04'50" (+04'13") | 999 / 19061 |
20 | | 04'27" (+03'50") | 1014 / 20075 |
21 | | 04'28" (+03'51") | 989 / 21064 |
22 | | 04'35" (+03'58") | 1011 / 22076 |
23 | | 04'59" (+04'22") | 999 / 23076 |
24 | | 04'56" (+04'19") | 1006 / 24082 |
25 | | 05'16" (+04'39") | 1002 / 25085 |
26 | | 04'54" (+04'17") | 1000 / 26085 |
27 | | 02'08" (+01'31") | 1260 / 27345 |
28 | | 00'37" | 750 / 28096 |
29 | | 05'08" (+04'31") | 1036 / 29132 |
30 | | 04'35" (+03'58") | 962 / 30094 |
31 | | 04'44" (+04'07") | 1009 / 31104 |
32 | | 05'10" (+04'33") | 1031 / 32135 |
33 | | 06'15" (+05'38") | 972 / 33108 |
34 | | 04'58" (+04'21") | 1007 / 34116 |
35 | | 04'58" (+04'21") | 995 / 35111 |
36 | | 04'55" (+04'18") | 1012 / 36123 |
37 | | 05'08" (+04'31") | 1008 / 37131 |
38 | | 06'26" (+05'49") | 995 / 38127 |
39 | | 05'16" (+04'39") | 1010 / 39138 |
40 | | 05'54" (+05'17") | 995 / 40134 |
41 | | 07'12" (+06'35") | 1014 / 41148 |
42 | | 06'08" (+05'31") | 997 / 42146 |
43 | | 06'34" (+05'57") | 1006 / 43152 |
44 | | 05'00" (+04'23") | 1005 / 44158 |
賽前宣言: 46th馬,9/11報名完成了,首次參加國外馬拉松。加油~~
12月累積里程 :
126.58 km ASICS 亞瑟士 ASICS GEL-EQUATION 6 累積 :
2440.6 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 04'42" | 00:10'25" |
3 | 04'42" | 00:15'07" |
4 | 04'48" | 00:19'55" |
5 | 05'02" | 00:24'57" |
6 | 04'08" | 00:29'05" |
7 | 04'20" | 00:33'25" |
8 | 04'29" | 00:37'54" |
9 | 04'39" | 00:42'33" |
10 | 04'32" | 00:47'05" |
11 | 04'42" | 00:51'47" |
12 | 04'25" | 00:56'12" |
13 | 04'26" | 01:00'38" |
14 | 04'34" | 01:05'12" |
15 | 04'50" | 01:10'02" |
16 | 04'39" | 01:14'41" |
17 | 04'47" | 01:19'28" |
18 | 04'46" | 01:24'14" |
19 | 04'45" | 01:28'59" |
20 | 04'34" | 01:33'33" |
21 | 04'24" | 01:37'57" |
22 | 04'38" | 01:42'35" |
23 | 05'01" | 01:47'36" |
24 | 04'45" | 01:52'21" |
25 | 05'18" | 01:57'39" |
26 | 05'03" | 02:02'42" |
27 | 03'03" | 02:05'45" |
28 | 00'28" | 02:06'13" |
29 | 04'41" | 02:10'54" |
30 | 04'32" | 02:15'26" |
31 | 04'52" | 02:20'18" |
32 | 05'47" | 02:26'05" |
33 | 05'32" | 02:31'37" |
34 | 04'59" | 02:36'36" |
35 | 04'58" | 02:41'34" |
36 | 04'54" | 02:46'28" |
37 | 05'10" | 02:51'38" |
38 | 06'30" | 02:58'08" |
39 | 05'12" | 03:03'20" |
40 | 05'55" | 03:09'15" |
41 | 07'13" | 03:16'28" |
42 | 05'35" | 03:22'03" |
43 | 07'13" | 03:29'16" |
44 | 04'59" | 03:34'15" |
44.3 | 05'04" | 03:35'46" |