13.1 km | 01:56:31 | 08:51/km日期: 2020-09-23 19:17 - 卡路里: 1123 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 71%
Pace: 07'00" / 06'48" / 07'04" / 07'43" / 06'53" / 06'54" / 07'12" / 06'59" / 06'57" / 06'31" / 13'39" / 15'05" / 13'54" / 27'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'28") | 1000 / 1000 |
| 2 | | 06'48" (+00'18") | 1000 / 2000 |
| 3 | | 07'03" (+00'33") | 1000 / 3000 |
| 4 | | 07'42" (+01'12") | 1000 / 4000 |
| 5 | | 06'52" (+00'22") | 1000 / 5000 |
| 6 | | 06'54" (+00'24") | 1000 / 6000 |
| 7 | | 07'12" (+00'42") | 1000 / 7000 |
| 8 | | 06'58" (+00'28") | 1000 / 8000 |
| 9 | | 06'57" (+00'27") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 13'39" (+07'09") | 1000 / 11000 |
| 12 | | 15'05" (+08'35") | 1000 / 12000 |
| 13 | | 13'54" (+07'24") | 1000 / 13000 |
| 14 | | 27'04" (+20'34") | 143 / 13143 |
9月累積里程 : 13.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'48" | 00:13'48" |
| 3 | 07'04" | 00:20'52" |
| 4 | 07'43" | 00:28'35" |
| 5 | 06'53" | 00:35'28" |
| 6 | 06'54" | 00:42'22" |
| 7 | 07'12" | 00:49'34" |
| 8 | 06'59" | 00:56'33" |
| 9 | 06'57" | 01:03'30" |
| 10 | 06'31" | 01:10'01" |
| 11 | 13'39" | 01:23'40" |
| 12 | 15'05" | 01:38'45" |
| 13 | 13'54" | 01:52'39" |
| 13.1 | 27'05" | 01:56'32" |
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