|  全馬 | 06:10:25 | 08:46/km | 第92馬| 官方成績 | | 日期 | 2022-02-19 | | 成績 | 06:10:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'30" (+01'55") | 01:15'05" | | 00:36'35" | | 00:39'33" (+02'58") | 01:22'57" (+07'52") | | 00:43'24" (+06'49") | | 00:48'21" (+11'46") | 01:37'19" (+22'14") | | 00:48'58" (+12'23") | | 00:45'41" (+09'06") | 01:33'19" (+18'14") | | 00:47'38" (+11'03") | |
日期: 2022-02-19 06:28 - 總爬升: 346 m - 平均心率: 146 - 卡路里: 3082 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+00'21") | 1000 / 1000 | | 2 | | 07'47" (+00'56") | 1000 / 2000 | | 3 | | 07'48" (+00'57") | 1000 / 3000 | | 4 | | 07'40" (+00'49") | 1000 / 4000 | | 5 | | 08'00" (+01'09") | 1000 / 5000 |
| 6 | | 07'40" (+00'49") | 1000 / 6000 | | 7 | | 06'59" (+00'08") | 1000 / 7000 | | 8 | | 06'51" | 1000 / 8000 | | 9 | | 07'16" (+00'25") | 1000 / 9000 | | 10 | | 07'47" (+00'56") | 1000 / 10000 | | 11 | | 07'45" (+00'54") | 1000 / 11000 | | 12 | | 08'08" (+01'17") | 1000 / 12000 | | 13 | | 09'07" (+02'16") | 1000 / 13000 | | 14 | | 07'33" (+00'42") | 1000 / 14000 | | 15 | | 06'58" (+00'07") | 1000 / 15000 | | 16 | | 07'46" (+00'55") | 1000 / 16000 | | 17 | | 11'31" (+04'40") | 1000 / 17000 | | 18 | | 08'03" (+01'12") | 1000 / 18000 | | 19 | | 07'03" (+00'12") | 1000 / 19000 | | 20 | | 08'57" (+02'06") | 1000 / 20000 | | 21 | | 08'40" (+01'49") | 1000 / 21000 | | 22 | | 12'09" (+05'18") | 1000 / 22000 | | 23 | | 08'45" (+01'54") | 1000 / 23000 | | 24 | | 09'16" (+02'25") | 1000 / 24000 | | 25 | | 09'29" (+02'38") | 1000 / 25000 | | 26 | | 09'37" (+02'46") | 1000 / 26000 | | 27 | | 09'53" (+03'02") | 1000 / 27000 | | 28 | | 09'31" (+02'40") | 1000 / 28000 | | 29 | | 09'12" (+02'21") | 1000 / 29000 | | 30 | | 10'43" (+03'52") | 1000 / 30000 | | 31 | | 07'18" (+00'27") | 1000 / 31000 | | 32 | | 08'28" (+01'37") | 1000 / 32000 | | 33 | | 10'20" (+03'29") | 1000 / 33000 | | 34 | | 09'33" (+02'42") | 1000 / 34000 | | 35 | | 10'00" (+03'09") | 1000 / 35000 | | 36 | | 09'58" (+03'07") | 1000 / 36000 | | 37 | | 09'06" (+02'15") | 1000 / 37000 | | 38 | | 10'09" (+03'18") | 1000 / 38000 | | 39 | | 09'12" (+02'21") | 1000 / 39000 | | 40 | | 09'11" (+02'20") | 1000 / 40000 | | 41 | | 10'07" (+03'16") | 1000 / 41000 | | 42 | | 09'57" (+03'06") | 1000 / 42000 | | 43 | | 07'48" (+00'57") | 217 / 42217 |
賽後評分: 極優，跑了兩屆都沒讓人失望。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
2月累積里程 : 142.58 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 07'48" | 00:15'00" | | 3 | 07'49" | 00:22'49" | | 4 | 07'41" | 00:30'30" | | 5 | 08'00" | 00:38'30" | | 6 | 07'41" | 00:46'11" | | 7 | 06'59" | 00:53'10" | | 8 | 06'51" | 01:00'01" | | 9 | 07'16" | 01:07'17" | | 10 | 07'48" | 01:15'05" | | 11 | 07'45" | 01:22'50" | | 12 | 08'09" | 01:30'59" | | 13 | 09'08" | 01:40'07" | | 14 | 07'33" | 01:47'40" | | 15 | 06'58" | 01:54'38" | | 16 | 07'47" | 02:02'25" | | 17 | 11'31" | 02:13'56" | | 18 | 08'04" | 02:22'00" | | 19 | 07'05" | 02:29'05" | | 20 | 08'57" | 02:38'02" | | 21 | 08'40" | 02:46'42" | | 22 | 12'10" | 02:58'52" | | 23 | 08'45" | 03:07'37" | | 24 | 09'17" | 03:16'54" | | 25 | 09'29" | 03:26'23" | | 26 | 09'38" | 03:36'01" | | 27 | 09'53" | 03:45'54" | | 28 | 09'31" | 03:55'25" | | 29 | 09'12" | 04:04'37" | | 30 | 10'44" | 04:15'21" | | 31 | 07'19" | 04:22'40" | | 32 | 08'29" | 04:31'09" | | 33 | 10'20" | 04:41'29" | | 34 | 09'33" | 04:51'02" | | 35 | 10'00" | 05:01'02" | | 36 | 09'59" | 05:11'01" | | 37 | 09'06" | 05:20'07" | | 38 | 10'10" | 05:30'17" | | 39 | 09'12" | 05:39'29" | | 40 | 09'11" | 05:48'40" | | 41 | 10'08" | 05:58'48" | | 42 | 09'57" | 06:08'45" | | 42.2 | 08'58" | 06:10'42" |
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