| 45.0 km | 07:48:44 | 10:24/km | 第56馬官方成績 | 日期 | 2017-06-17 | 成績 | 07:48:44 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 10:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'57" | 01:33'55" | | 00:50'58" (+08'01") | | 00:45'09" (+02'12") | 01:34'40" (+00'45") | | 00:49'31" (+06'34") | | 00:53'01" (+10'04") | 01:42'39" (+08'44") | | 00:49'38" (+06'41") | | 01:01'32" (+18'35") | 01:57'08" (+23'13") | | 00:55'36" (+12'39") | | 00:57'17" (+14'20") | 00:00'00" | |
日期: 2017-06-17 05:35 - 總爬升: 558 m - 天氣: 舒服的雨 - 卡路里: 3038 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 08'28" (+01'50") | 1000 / 1000 | 2 | | 07'23" (+00'45") | 1000 / 2000 | 3 | | 08'04" (+01'26") | 1000 / 3000 | 4 | | 08'29" (+01'51") | 1000 / 4000 | 5 | | 10'42" (+04'04") | 1000 / 5000 |
6 | | 13'32" (+06'54") | 1000 / 6000 | 7 | | 08'23" (+01'45") | 1000 / 7000 | 8 | | 07'05" (+00'27") | 1000 / 8000 | 9 | | 12'24" (+05'46") | 1000 / 9000 | 10 | | 09'31" (+02'53") | 1000 / 10000 | 11 | | 11'11" (+04'33") | 1000 / 11000 | 12 | | 06'38" | 1000 / 12000 | 13 | | 10'13" (+03'35") | 1000 / 13000 | 14 | | 08'22" (+01'44") | 1000 / 14000 | 15 | | 08'42" (+02'04") | 1000 / 15000 | 16 | | 09'27" (+02'49") | 1000 / 16000 | 17 | | 13'04" (+06'26") | 1000 / 17000 | 18 | | 07'29" (+00'51") | 1000 / 18000 | 19 | | 10'33" (+03'55") | 1000 / 19000 | 20 | | 08'55" (+02'17") | 1000 / 20000 | 21 | | 09'04" (+02'26") | 1000 / 21000 | 22 | | 11'33" (+04'55") | 1000 / 22000 | 23 | | 08'38" (+02'00") | 1000 / 23000 | 24 | | 08'38" (+02'00") | 1000 / 24000 | 25 | | 15'05" (+08'27") | 1000 / 25000 | 26 | | 11'06" (+04'28") | 1000 / 26000 | 27 | | 08'29" (+01'51") | 1000 / 27000 | 28 | | 08'00" (+01'22") | 1000 / 28000 | 29 | | 10'07" (+03'29") | 1000 / 29000 | 30 | | 11'52" (+05'14") | 1000 / 30000 | 31 | | 11'33" (+04'55") | 1000 / 31000 | 32 | | 13'10" (+06'32") | 1000 / 32000 | 33 | | 19'01" (+12'23") | 1000 / 33000 | 34 | | 09'36" (+02'58") | 1000 / 34000 | 35 | | 08'10" (+01'32") | 1000 / 35000 | 36 | | 10'04" (+03'26") | 1000 / 36000 | 37 | | 09'13" (+02'35") | 1000 / 37000 | 38 | | 13'23" (+06'45") | 1000 / 38000 | 39 | | 11'16" (+04'38") | 1000 / 39000 | 40 | | 11'38" (+05'00") | 1000 / 40000 | 41 | | 11'11" (+04'33") | 1000 / 41000 | 42 | | 11'19" (+04'41") | 1000 / 42000 | 43 | | 11'24" (+04'46") | 1000 / 43000 | 44 | | 11'41" (+05'03") | 1000 / 44000 | 45 | | 11'39" (+05'01") | 1000 / 45000 |
賽前宣言: 體驗一下 賽後評分: 古廟古道!路線優美! 給 5 星 6月累積里程 : 53.81 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'17" | 00:08'17" | 2 | 07'24" | 00:15'41" | 3 | 08'04" | 00:23'45" | 4 | 08'41" | 00:32'26" | 5 | 10'31" | 00:42'57" | 6 | 13'33" | 00:56'30" | 7 | 08'23" | 01:04'53" | 8 | 07'06" | 01:11'59" | 9 | 12'25" | 01:24'24" | 10 | 09'31" | 01:33'55" | 11 | 11'11" | 01:45'06" | 12 | 06'38" | 01:51'44" | 13 | 10'14" | 02:01'58" | 14 | 08'23" | 02:10'21" | 15 | 08'43" | 02:19'04" | 16 | 09'27" | 02:28'31" | 17 | 13'05" | 02:41'36" | 18 | 07'30" | 02:49'06" | 19 | 10'33" | 02:59'39" | 20 | 08'56" | 03:08'35" | 21 | 09'05" | 03:17'40" | 22 | 11'34" | 03:29'14" | 23 | 08'38" | 03:37'52" | 24 | 08'39" | 03:46'31" | 25 | 15'05" | 04:01'36" | 26 | 11'07" | 04:12'43" | 27 | 08'30" | 04:21'13" | 28 | 08'01" | 04:29'14" | 29 | 10'07" | 04:39'21" | 30 | 11'53" | 04:51'14" | 31 | 11'33" | 05:02'47" | 32 | 13'10" | 05:15'57" | 33 | 19'01" | 05:34'58" | 34 | 09'37" | 05:44'35" | 35 | 08'11" | 05:52'46" | 36 | 10'04" | 06:02'50" | 37 | 09'14" | 06:12'04" | 38 | 13'23" | 06:25'27" | 39 | 11'16" | 06:36'43" | 40 | 11'39" | 06:48'22" | 41 | 11'12" | 06:59'34" | 42 | 11'19" | 07:10'53" | 43 | 11'24" | 07:22'17" | 44 | 11'42" | 07:33'59" | 45 | 11'40" | 07:45'39" | 45.2 | 18'47" | 07:48'34" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|