全馬 | 05:39:51 | 08:03/km | 第6馬| 官方成績 |
| 日期 | 2013-02-24 |
| 成績 | 05:39:51 |
| 總名次 | 2221 / 2462 |
| 分組名次 | 204 / 247 |
| 平均速度 | 08:03/km |
Shang-Pin Liu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'42" (+02'06") | 01:05'18" (+00'05") |
| 00:31'36" |
| 00:31'47" (+00'11") | 01:05'13" |
| 00:33'26" (+01'50") |
| 00:40'46" (+09'10") | 01:22'01" (+16'48") |
| 00:41'15" (+09'39") |
| 00:45'12" (+13'36") | 01:35'33" (+30'20") |
| 00:50'21" (+18'45") |
|
日期: 2013-02-24 06:31 - 平均心率: 97 - 卡路里: 2392 Cal - 溫度: 18°C - 濕度: 89%
高雄馬，去年聽強哥說賽事很盛大，高雄鄉親很熱情!!
當然就列為今年必去之賽事!!
天氣好、風景佳、鄉親熱情~~快樂玩賽!!!!
尤其是鄉親的民間補給，實在是太多啦~
每一站都吃得飽飽的，再繼續跑跑走走~
不過，也被熱情的太陽，晒到跑不起來，腿也不爭氣的爆發舊傷，
好在，在關門前，滾回終點!!謝謝高雄人的盛情，讓我參予了這麼熱情的比賽!!
賽後評分: 熱情十足的比賽!!
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
152.61 km 
MIZUNO WAVE ALCHEMY 10 累積 :
1108.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'46" | 00:13'53" |
| 3 | 06'44" | 00:20'37" |
| 4 | 06'30" | 00:27'07" |
| 5 | 06'35" | 00:33'42" |
| 6 | 07'46" | 00:41'28" |
| 7 | 05'45" | 00:47'13" |
| 8 | 06'08" | 00:53'21" |
| 9 | 05'54" | 00:59'15" |
| 10 | 06'03" | 01:05'18" |
| 11 | 06'07" | 01:11'25" |
| 12 | 06'50" | 01:18'15" |
| 13 | 06'23" | 01:24'38" |
| 14 | 06'20" | 01:30'58" |
| 15 | 06'07" | 01:37'05" |
| 16 | 06'07" | 01:43'12" |
| 17 | 06'36" | 01:49'48" |
| 18 | 06'16" | 01:56'04" |
| 19 | 06'41" | 02:02'45" |
| 20 | 07'46" | 02:10'31" |
| 21 | 08'51" | 02:19'22" |
| 22 | 07'24" | 02:26'46" |
| 23 | 07'00" | 02:33'46" |
| 24 | 08'02" | 02:41'48" |
| 25 | 09'29" | 02:51'17" |
| 26 | 10'04" | 03:01'21" |
| 27 | 06'37" | 03:07'58" |
| 28 | 07'52" | 03:15'50" |
| 29 | 07'28" | 03:23'18" |
| 30 | 09'14" | 03:32'32" |
| 31 | 10'02" | 03:42'34" |
| 32 | 08'30" | 03:51'04" |
| 33 | 08'09" | 03:59'13" |
| 34 | 07'59" | 04:07'12" |
| 35 | 10'32" | 04:17'44" |
| 36 | 09'50" | 04:27'34" |
| 37 | 10'33" | 04:38'07" |
| 38 | 09'42" | 04:47'49" |
| 39 | 10'57" | 04:58'46" |
| 40 | 09'19" | 05:08'05" |
| 41 | 09'48" | 05:17'53" |
| 42 | 09'37" | 05:27'30" |
| 43 | 09'57" | 05:37'27" |
| 43.2 | 07'02" | 05:38'47" |
6846.6 km | 
4081.1 km
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