|  全馬 | 04:25:18 | 06:17/km | 第39馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 04:25:18 | | 總名次 | 518 / 1833 | | 分組名次 | 92 / 270 | | 平均速度 | 06:17/km |
David Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'44" | 00:57'33" | | 00:28'49" (+00'05") | | 00:29'21" (+00'37") | 00:59'45" (+02'12") | | 00:30'24" (+01'40") | | 00:30'53" (+02'09") | 01:03'35" (+06'02") | | 00:32'42" (+03'58") | | 00:35'22" (+06'38") | 01:12'52" (+15'19") | | 00:37'30" (+08'46") | |
日期: 2016-03-20 05:45 - 總爬升: 327 m - 平均心率: 141 - 卡路里: 3018 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'02" (+00'35") | 1000 / 1000 | | 2 | | 05'38" (+00'11") | 1000 / 2000 | | 3 | | 05'43" (+00'16") | 1000 / 3000 | | 4 | | 05'35" (+00'08") | 1000 / 4000 | | 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 | | 7 | | 05'42" (+00'15") | 1000 / 7000 | | 8 | | 06'19" (+00'52") | 1000 / 8000 | | 9 | | 05'35" (+00'08") | 1000 / 9000 | | 10 | | 05'44" (+00'17") | 1000 / 10000 | | 11 | | 05'43" (+00'16") | 1000 / 11000 | | 12 | | 05'39" (+00'12") | 1000 / 12000 | | 13 | | 06'09" (+00'42") | 1000 / 13000 | | 14 | | 05'46" (+00'19") | 1000 / 14000 | | 15 | | 06'03" (+00'36") | 1000 / 15000 | | 16 | | 05'43" (+00'16") | 1000 / 16000 | | 17 | | 05'46" (+00'19") | 1000 / 17000 | | 18 | | 05'46" (+00'19") | 1000 / 18000 | | 19 | | 05'47" (+00'20") | 1000 / 19000 | | 20 | | 07'19" (+01'52") | 1000 / 20000 | | 21 | | 05'54" (+00'27") | 1000 / 21000 | | 22 | | 05'52" (+00'25") | 1000 / 22000 | | 23 | | 05'46" (+00'19") | 1000 / 23000 | | 24 | | 07'21" (+01'54") | 1000 / 24000 | | 25 | | 05'58" (+00'31") | 1000 / 25000 | | 26 | | 05'55" (+00'28") | 1000 / 26000 | | 27 | | 05'58" (+00'31") | 1000 / 27000 | | 28 | | 06'30" (+01'03") | 1000 / 28000 | | 29 | | 07'15" (+01'48") | 1000 / 29000 | | 30 | | 07'02" (+01'35") | 1000 / 30000 | | 31 | | 06'25" (+00'58") | 1000 / 31000 | | 32 | | 07'56" (+02'29") | 1000 / 32000 | | 33 | | 06'15" (+00'48") | 1000 / 33000 | | 34 | | 06'14" (+00'47") | 1000 / 34000 | | 35 | | 08'28" (+03'01") | 1000 / 35000 | | 36 | | 06'22" (+00'55") | 1000 / 36000 | | 37 | | 07'53" (+02'26") | 1000 / 37000 | | 38 | | 08'53" (+03'26") | 1000 / 38000 | | 39 | | 06'11" (+00'44") | 1000 / 39000 | | 40 | | 08'08" (+02'41") | 1000 / 40000 | | 41 | | 06'32" (+01'05") | 1000 / 41000 | | 42 | | 06'36" (+01'09") | 821 / 41821 |
賽前宣言: 雙腳古都城市遊 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
3月累積里程 : 485.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'03" | 00:06'03" | | 2 | 05'39" | 00:11'42" | | 3 | 05'43" | 00:17'25" | | 4 | 05'35" | 00:23'00" | | 5 | 05'44" | 00:28'44" | | 6 | 05'27" | 00:34'11" | | 7 | 05'42" | 00:39'53" | | 8 | 06'20" | 00:46'13" | | 9 | 05'35" | 00:51'48" | | 10 | 05'45" | 00:57'33" | | 11 | 05'43" | 01:03'16" | | 12 | 05'39" | 01:08'55" | | 13 | 06'10" | 01:15'05" | | 14 | 05'46" | 01:20'51" | | 15 | 06'03" | 01:26'54" | | 16 | 05'44" | 01:32'38" | | 17 | 05'47" | 01:38'25" | | 18 | 05'46" | 01:44'11" | | 19 | 05'47" | 01:49'58" | | 20 | 07'20" | 01:57'18" | | 21 | 05'54" | 02:03'12" | | 22 | 05'52" | 02:09'04" | | 23 | 05'46" | 02:14'50" | | 24 | 07'22" | 02:22'12" | | 25 | 05'59" | 02:28'11" | | 26 | 05'55" | 02:34'06" | | 27 | 05'58" | 02:40'04" | | 28 | 06'31" | 02:46'35" | | 29 | 07'15" | 02:53'50" | | 30 | 07'03" | 03:00'53" | | 31 | 06'25" | 03:07'18" | | 32 | 07'57" | 03:15'15" | | 33 | 06'16" | 03:21'31" | | 34 | 06'15" | 03:27'46" | | 35 | 08'29" | 03:36'15" | | 36 | 06'22" | 03:42'37" | | 37 | 07'54" | 03:50'31" | | 38 | 08'54" | 03:59'25" | | 39 | 06'11" | 04:05'36" | | 40 | 08'09" | 04:13'45" | | 41 | 06'32" | 04:20'17" | | 41.8 | 06'36" | 04:25'43" |
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