21.1 km | 02:20:43 | 06:40/km日期: 2016-02-01 15:09 - 平均心率: 131 - 卡路里: 1415 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'22" / 09'10" / 06'34" / 06'45" / 06'23" / 06'30" / 06'32" / 06'30" / 06'29" / 06'34" / 06'17" / 06'18" / 06'23" / 06'20" / 06'09" / 06'04" / 06'14" / 06'04" / 08'19" / 06'32" / 06'32" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'19") | 1000 / 1000 |
| 2 | | 09'10" (+03'07") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'45" (+00'42") | 1000 / 4000 |
| 5 | | 06'22" (+00'19") | 1000 / 5000 |
| 6 | | 06'29" (+00'26") | 1000 / 6000 |
| 7 | | 06'32" (+00'29") | 1000 / 7000 |
| 8 | | 06'29" (+00'26") | 1000 / 8000 |
| 9 | | 06'29" (+00'26") | 1000 / 9000 |
| 10 | | 06'33" (+00'30") | 1000 / 10000 |
| 11 | | 06'16" (+00'13") | 1000 / 11000 |
| 12 | | 06'18" (+00'15") | 1000 / 12000 |
| 13 | | 06'22" (+00'19") | 1000 / 13000 |
| 14 | | 06'19" (+00'16") | 1000 / 14000 |
| 15 | | 06'09" (+00'06") | 1000 / 15000 |
| 16 | | 06'03" | 1000 / 16000 |
| 17 | | 06'13" (+00'10") | 1000 / 17000 |
| 18 | | 06'04" (+00'01") | 1000 / 18000 |
| 19 | | 08'18" (+02'15") | 1000 / 19000 |
| 20 | | 06'32" (+00'29") | 1000 / 20000 |
| 21 | | 06'32" (+00'29") | 1000 / 21000 |
| 22 | | 10'47" (+04'44") | 64 / 21064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 423.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 09'10" | 00:16'32" |
| 3 | 06'34" | 00:23'06" |
| 4 | 06'45" | 00:29'51" |
| 5 | 06'23" | 00:36'14" |
| 6 | 06'30" | 00:42'44" |
| 7 | 06'32" | 00:49'16" |
| 8 | 06'30" | 00:55'46" |
| 9 | 06'29" | 01:02'15" |
| 10 | 06'34" | 01:08'49" |
| 11 | 06'17" | 01:15'06" |
| 12 | 06'18" | 01:21'24" |
| 13 | 06'23" | 01:27'47" |
| 14 | 06'20" | 01:34'07" |
| 15 | 06'09" | 01:40'16" |
| 16 | 06'04" | 01:46'20" |
| 17 | 06'14" | 01:52'34" |
| 18 | 06'04" | 01:58'38" |
| 19 | 08'19" | 02:06'57" |
| 20 | 06'32" | 02:13'29" |
| 21 | 06'32" | 02:20'01" |
| 21.1 | 10'55" | 02:20'43" |
34500.3 km | 
0.0 km
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