10.0 km | 01:06:32 | 06:38/km日期: 2022-11-13 06:58 - 平均心率: 153 - 卡路里: 723 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 99%
Pace: 06'59" / 07'10" / 06'48" / 06'41" / 06'37" / 06'30" / 06'28" / 06'30" / 06'32" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'55") | 1000 / 1000 |
| 2 | | 07'09" (+01'05") | 1000 / 2000 |
| 3 | | 06'47" (+00'43") | 1000 / 3000 |
| 4 | | 06'41" (+00'37") | 1000 / 4000 |
| 5 | | 06'36" (+00'32") | 1000 / 5000 |
| 6 | | 06'30" (+00'26") | 1000 / 6000 |
| 7 | | 06'27" (+00'23") | 1000 / 7000 |
| 8 | | 06'30" (+00'26") | 1000 / 8000 |
| 9 | | 06'32" (+00'28") | 1000 / 9000 |
| 10 | | 06'04" | 1000 / 10000 |
| 11 | | 06'02" | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
74.57 km 
母子鱷魚 夾腳拖鞋2號(藍) 累積 :
995.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'10" | 00:14'09" |
| 3 | 06'48" | 00:20'57" |
| 4 | 06'41" | 00:27'38" |
| 5 | 06'37" | 00:34'15" |
| 6 | 06'30" | 00:40'45" |
| 7 | 06'28" | 00:47'13" |
| 8 | 06'30" | 00:53'43" |
| 9 | 06'32" | 01:00'15" |
| 10 | 06'05" | 01:06'20" |
| 10.0 | 05'58" | 01:06'32" |
8738.1 km | 
215.7 km
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