|  全馬 | 06:06:46 | 08:41/km | 第5馬| 官方成績 | | 日期 | 2018-11-11 | | 成績 | 06:06:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'50" (+01'59") | 01:12'56" (+02'19") | | 00:37'06" (+03'15") | | 00:33'51" | 01:10'37" | | 00:36'46" (+02'55") | | 00:47'22" (+13'31") | 01:32'51" (+22'14") | | 00:45'29" (+11'38") | | 00:51'04" (+17'13") | 01:46'39" (+36'02") | | 00:55'35" (+21'44") | |
日期: 2018-11-11 06:20 - 總爬升: 184 m - 平均心率: 147 - 卡路里: 2548 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'01" (+03'30") | 1000 / 1000 | | 2 | | 06'56" (+01'25") | 1000 / 2000 | | 3 | | 06'37" (+01'06") | 1000 / 3000 | | 4 | | 06'25" (+00'54") | 1000 / 4000 | | 5 | | 06'48" (+01'17") | 1000 / 5000 |
| 6 | | 10'54" (+05'23") | 1000 / 6000 | | 7 | | 06'23" (+00'52") | 1000 / 7000 | | 8 | | 06'15" (+00'44") | 1000 / 8000 | | 9 | | 06'24" (+00'53") | 1000 / 9000 | | 10 | | 07'07" (+01'36") | 1000 / 10000 | | 11 | | 06'22" (+00'51") | 1000 / 11000 | | 12 | | 07'49" (+02'18") | 1000 / 12000 | | 13 | | 06'14" (+00'43") | 1000 / 13000 | | 14 | | 06'23" (+00'52") | 1000 / 14000 | | 15 | | 07'00" (+01'29") | 1000 / 15000 | | 16 | | 08'05" (+02'34") | 1000 / 16000 | | 17 | | 06'24" (+00'53") | 1000 / 17000 | | 18 | | 06'26" (+00'55") | 1000 / 18000 | | 19 | | 08'11" (+02'40") | 1000 / 19000 | | 20 | | 07'38" (+02'07") | 1000 / 20000 | | 21 | | 07'14" (+01'43") | 1000 / 21000 | | 22 | | 07'45" (+02'14") | 1000 / 22000 | | 23 | | 11'21" (+05'50") | 1000 / 23000 | | 24 | | 10'27" (+04'56") | 1000 / 24000 | | 25 | | 10'32" (+05'01") | 1000 / 25000 | | 26 | | 10'07" (+04'36") | 1000 / 26000 | | 27 | | 09'44" (+04'13") | 1000 / 27000 | | 28 | | 11'43" (+06'12") | 1000 / 28000 | | 29 | | 08'21" (+02'50") | 1000 / 29000 | | 30 | | 05'31" | 1000 / 30000 | | 31 | | 09'17" (+03'46") | 1000 / 31000 | | 32 | | 09'22" (+03'51") | 1000 / 32000 | | 33 | | 10'26" (+04'55") | 1000 / 33000 | | 34 | | 11'14" (+05'43") | 1000 / 34000 | | 35 | | 10'42" (+05'11") | 1000 / 35000 | | 36 | | 11'08" (+05'37") | 1000 / 36000 | | 37 | | 11'38" (+06'07") | 1000 / 37000 | | 38 | | 10'59" (+05'28") | 1000 / 38000 | | 39 | | 11'28" (+05'57") | 1000 / 39000 | | 40 | | 10'21" (+04'50") | 1000 / 40000 | | 41 | | 11'34" (+06'03") | 1000 / 41000 | | 42 | | 09'22" (+03'51") | 1000 / 42000 | | 43 | | 09'14" (+03'43") | 299 / 42299 |
賽前宣言: 終於抽中了 賽後評分: 吃飽吃滿 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 173.59 km  Saucony Kinvara 6 累積 : 987.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'02" | 00:09'02" | | 2 | 06'57" | 00:15'59" | | 3 | 06'37" | 00:22'36" | | 4 | 06'26" | 00:29'02" | | 5 | 06'48" | 00:35'50" | | 6 | 10'55" | 00:46'45" | | 7 | 06'23" | 00:53'08" | | 8 | 06'15" | 00:59'23" | | 9 | 06'25" | 01:05'48" | | 10 | 07'08" | 01:12'56" | | 11 | 06'23" | 01:19'19" | | 12 | 07'49" | 01:27'08" | | 13 | 06'15" | 01:33'23" | | 14 | 06'23" | 01:39'46" | | 15 | 07'01" | 01:46'47" | | 16 | 08'13" | 01:55'00" | | 17 | 06'17" | 02:01'17" | | 18 | 06'26" | 02:07'43" | | 19 | 08'12" | 02:15'55" | | 20 | 07'38" | 02:23'33" | | 21 | 07'15" | 02:30'48" | | 22 | 07'45" | 02:38'33" | | 23 | 11'21" | 02:49'54" | | 24 | 10'28" | 03:00'22" | | 25 | 10'33" | 03:10'55" | | 26 | 10'07" | 03:21'02" | | 27 | 09'45" | 03:30'47" | | 28 | 11'44" | 03:42'31" | | 29 | 08'21" | 03:50'52" | | 30 | 05'32" | 03:56'24" | | 31 | 09'28" | 04:05'52" | | 32 | 09'12" | 04:15'04" | | 33 | 10'26" | 04:25'30" | | 34 | 11'15" | 04:36'45" | | 35 | 10'43" | 04:47'28" | | 36 | 11'08" | 04:58'36" | | 37 | 11'38" | 05:10'14" | | 38 | 11'00" | 05:21'14" | | 39 | 11'28" | 05:32'42" | | 40 | 10'21" | 05:43'03" | | 41 | 11'35" | 05:54'38" | | 42 | 09'23" | 06:04'01" | | 42.3 | 09'06" | 06:06'45" |
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