|  全馬 | 05:08:47 | 07:19/km | 第4馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 05:08:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'55" (+02'01") | 01:02'50" (+00'45") | | 00:30'55" (+01'01") | | 00:29'54" | 01:02'05" | | 00:32'11" (+02'17") | | 00:36'13" (+06'19") | 01:20'18" (+18'13") | | 00:44'05" (+14'11") | | 00:46'25" (+16'31") | 01:28'41" (+26'36") | | 00:42'16" (+12'22") | |
日期: 2018-03-18 06:32 - 平均心率: 158 - 卡路里: 2571 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+01'15") | 1000 / 1000 | | 2 | | 06'29" (+00'48") | 1000 / 2000 | | 3 | | 06'28" (+00'47") | 1000 / 3000 | | 4 | | 06'14" (+00'33") | 1000 / 4000 | | 5 | | 05'45" (+00'04") | 1000 / 5000 |
| 6 | | 05'54" (+00'13") | 1000 / 6000 | | 7 | | 06'11" (+00'30") | 1000 / 7000 | | 8 | | 05'57" (+00'16") | 1000 / 8000 | | 9 | | 06'03" (+00'22") | 1000 / 9000 | | 10 | | 06'49" (+01'08") | 1000 / 10000 | | 11 | | 05'58" (+00'17") | 1000 / 11000 | | 12 | | 05'54" (+00'13") | 1000 / 12000 | | 13 | | 05'51" (+00'10") | 1000 / 13000 | | 14 | | 05'58" (+00'17") | 1000 / 14000 | | 15 | | 06'09" (+00'28") | 1000 / 15000 | | 16 | | 06'32" (+00'51") | 1000 / 16000 | | 17 | | 06'12" (+00'31") | 1000 / 17000 | | 18 | | 06'25" (+00'44") | 1000 / 18000 | | 19 | | 06'04" (+00'23") | 1000 / 19000 | | 20 | | 06'56" (+01'15") | 1000 / 20000 | | 21 | | 07'34" (+01'53") | 1000 / 21000 | | 22 | | 06'52" (+01'11") | 1000 / 22000 | | 23 | | 06'02" (+00'21") | 1000 / 23000 | | 24 | | 07'20" (+01'39") | 1000 / 24000 | | 25 | | 08'23" (+02'42") | 1000 / 25000 | | 26 | | 07'45" (+02'04") | 1000 / 26000 | | 27 | | 08'44" (+03'03") | 1000 / 27000 | | 28 | | 09'59" (+04'18") | 1000 / 28000 | | 29 | | 08'09" (+02'28") | 1000 / 29000 | | 30 | | 09'27" (+03'46") | 1000 / 30000 | | 31 | | 08'42" (+03'01") | 1000 / 31000 | | 32 | | 09'30" (+03'49") | 1000 / 32000 | | 33 | | 08'48" (+03'07") | 1000 / 33000 | | 34 | | 08'46" (+03'05") | 1000 / 34000 | | 35 | | 10'35" (+04'54") | 1000 / 35000 | | 36 | | 07'08" (+01'27") | 1000 / 36000 | | 37 | | 09'05" (+03'24") | 1000 / 37000 | | 38 | | 09'21" (+03'40") | 1000 / 38000 | | 39 | | 08'29" (+02'48") | 1000 / 39000 | | 40 | | 08'12" (+02'31") | 1000 / 40000 | | 41 | | 08'46" (+03'05") | 1000 / 41000 | | 42 | | 05'41" | 1000 / 42000 | | 43 | | 04'06" | 106 / 42106 |
賽前宣言: . 賽後評分: 後段太陽出來曬暈了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 151.23 km  Mizuno WRVE RIDER 19 累積 : 1445.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'33" | 00:09'33" | | 2 | 03'53" | 00:13'26" | | 3 | 06'28" | 00:19'54" | | 4 | 06'15" | 00:26'09" | | 5 | 05'46" | 00:31'55" | | 6 | 05'54" | 00:37'49" | | 7 | 06'11" | 00:44'00" | | 8 | 05'57" | 00:49'57" | | 9 | 06'04" | 00:56'01" | | 10 | 06'49" | 01:02'50" | | 11 | 05'59" | 01:08'49" | | 12 | 05'54" | 01:14'43" | | 13 | 05'52" | 01:20'35" | | 14 | 05'59" | 01:26'34" | | 15 | 06'10" | 01:32'44" | | 16 | 06'32" | 01:39'16" | | 17 | 06'13" | 01:45'29" | | 18 | 06'25" | 01:51'54" | | 19 | 06'04" | 01:57'58" | | 20 | 06'57" | 02:04'55" | | 21 | 07'34" | 02:12'29" | | 22 | 06'53" | 02:19'22" | | 23 | 06'02" | 02:25'24" | | 24 | 07'20" | 02:32'44" | | 25 | 08'24" | 02:41'08" | | 26 | 07'45" | 02:48'53" | | 27 | 08'44" | 02:57'37" | | 28 | 09'59" | 03:07'36" | | 29 | 08'10" | 03:15'46" | | 30 | 09'27" | 03:25'13" | | 31 | 08'43" | 03:33'56" | | 32 | 09'30" | 03:43'26" | | 33 | 08'49" | 03:52'15" | | 34 | 08'47" | 04:01'02" | | 35 | 10'36" | 04:11'38" | | 36 | 07'08" | 04:18'46" | | 37 | 09'05" | 04:27'51" | | 38 | 09'22" | 04:37'13" | | 39 | 08'29" | 04:45'42" | | 40 | 08'12" | 04:53'54" | | 41 | 13'23" | 05:07'17" | | 42 | 01'05" | 05:08'22" | | 42.1 | 04'03" | 05:08'48" |
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