10.1 km | 01:05:13 | 06:28/km日期: 2022-10-23 16:01 - 平均心率: 161 - 卡路里: 728 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 75%
Pace: 06'54" / 06'58" / 06'34" / 06'26" / 06'29" / 06'28" / 06'31" / 06'29" / 06'06" / 05'57" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 1000 / 1000 |
| 2 | | 06'58" (+01'01") | 1000 / 2000 |
| 3 | | 06'33" (+00'36") | 1000 / 3000 |
| 4 | | 06'26" (+00'29") | 1000 / 4000 |
| 5 | | 06'29" (+00'32") | 1000 / 5000 |
| 6 | | 06'27" (+00'30") | 1000 / 6000 |
| 7 | | 06'30" (+00'33") | 1000 / 7000 |
| 8 | | 06'29" (+00'32") | 1000 / 8000 |
| 9 | | 06'05" (+00'08") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 05'26" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
64.32 km 
母子鱷魚 夾腳拖鞋3號(黃) 累積 :
919.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'58" | 00:13'52" |
| 3 | 06'34" | 00:20'26" |
| 4 | 06'26" | 00:26'52" |
| 5 | 06'29" | 00:33'21" |
| 6 | 06'28" | 00:39'49" |
| 7 | 06'31" | 00:46'20" |
| 8 | 06'29" | 00:52'49" |
| 9 | 06'06" | 00:58'55" |
| 10 | 05'57" | 01:04'52" |
| 10.1 | 05'19" | 01:05'14" |
8738.1 km | 
215.7 km
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