14.6 km | 01:23:12 | 05:41/km日期: 2021-11-05 05:48 - 總爬升: 198 m - 卡路里: 1000 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(26)
Pace: 04'26" / 05'47" / 06'08" / 06'11" / 05'43" / 05'44" / 05'31" / 05'43" / 05'35" / 05'54" / 05'45" / 05'15" / 05'19" / 05'37" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'36") | 1000 / 1000 |
| 2 | | 05'47" (+00'33") | 1000 / 2000 |
| 3 | | 06'07" (+00'53") | 1000 / 3000 |
| 4 | | 06'11" (+00'57") | 1000 / 4000 |
| 5 | | 05'43" (+00'29") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'31" (+00'17") | 1000 / 7000 |
| 8 | | 05'43" (+00'29") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'54" (+00'40") | 1000 / 10000 |
| 11 | | 05'44" (+00'30") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'19" (+00'05") | 1000 / 13000 |
| 14 | | 05'36" (+00'22") | 1000 / 14000 |
| 15 | | 05'16" (+00'02") | 601 / 14601 |
11月累積里程 :
301.41 km 
母子鱷魚🐊 跟上來#14藍 累積 :
442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 05'47" | 00:10'13" |
| 3 | 06'08" | 00:16'21" |
| 4 | 06'11" | 00:22'32" |
| 5 | 05'43" | 00:28'15" |
| 6 | 05'44" | 00:33'59" |
| 7 | 05'31" | 00:39'30" |
| 8 | 05'43" | 00:45'13" |
| 9 | 05'35" | 00:50'48" |
| 10 | 05'54" | 00:56'42" |
| 11 | 05'45" | 01:02'27" |
| 12 | 05'15" | 01:07'42" |
| 13 | 05'19" | 01:13'01" |
| 14 | 05'37" | 01:18'38" |
| 14.6 | 05'15" | 01:21'48" |
23439.2 km | 
3.5 km
留言 
展開計圈分析
