12.1 km | 01:05:53 | 05:26/km日期: 2021-10-14 19:57 - 平均心率: 168 - 卡路里: 884 Cal - 平均步頻: 182 - PM2.5: 良好(16)
Pace: 05'33" / 05'49" / 05'25" / 05'24" / 05'24" / 05'15" / 05'25" / 05'47" / 06'04" / 06'02" / 05'22" / 05'57" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'24" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'23" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" | 1000 / 6000 |
| 7 | | 05'24" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'35" (+00'20") | 1000 / 9000 |
| 10 | | 05'31" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'06") | 1000 / 11000 |
| 12 | | 05'18" (+00'03") | 1000 / 12000 |
| 13 | | 05'47" (+00'32") | 113 / 12113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 141~171 | 65~79% |
| 2:M馬拉松配速區 | 171~193 | 79~89% |
| 3:T乳酸耐力區 | 193~199 | 89~92% |
| 4:A無氧耐力區 | 199~211 | 92~97.5% |
| 5:I最大耗氧區 | 211~217 | 97.5~100% |
| 最大心率為217 點此去設定最大心率 |
10月累積里程 :
157.76 km 
DA DA DAM19C021201 27 累積 :
1675.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'49" | 00:11'22" |
| 3 | 05'25" | 00:16'47" |
| 4 | 05'24" | 00:22'11" |
| 5 | 05'24" | 00:27'35" |
| 6 | 05'15" | 00:32'50" |
| 7 | 05'25" | 00:38'15" |
| 8 | 05'47" | 00:44'02" |
| 9 | 06'04" | 00:50'06" |
| 10 | 06'02" | 00:56'08" |
| 11 | 05'22" | 01:01'30" |
| 12 | 05'57" | 01:07'27" |
| 12.1 | 08'14" | 01:08'23" |
展開計圈分析
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