24.7 km | 02:28:38 | 06:00/km日期: 2021-01-10 09:39 - 地點: 四號公園 - 天氣: 久違的太陽 - 卡路里: 1446 Cal - 平均步頻: 173 - PM2.5: 良好(11)
Pace: 06'15" / 05'37" / 05'45" / 05'40" / 05'41" / 05'37" / 05'50" / 05'32" / 05'41" / 05'50" / 05'40" / 05'50" / 05'49" / 05'53" / 05'46" / 05'47" / 05'41" / 05'41" / 05'53" / 05'44" / 05'43" / 05'39" / 07'30" / 06'39" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'36") | 999 / 999 |
| 2 | | 05'42" (+00'08") | 1016 / 2016 |
| 3 | | 05'41" (+00'07") | 1006 / 3023 |
| 4 | | 05'42" (+00'08") | 994 / 4018 |
| 5 | | 05'37" (+00'03") | 1007 / 5025 |
| 6 | | 05'40" (+00'06") | 1007 / 6032 |
| 7 | | 05'45" (+00'11") | 996 / 7029 |
| 8 | | 05'34" | 1038 / 8067 |
| 9 | | 05'43" (+00'09") | 1001 / 9069 |
| 10 | | 05'46" (+00'12") | 1004 / 10074 |
| 11 | | 05'43" (+00'09") | 1007 / 11081 |
| 12 | | 05'48" (+00'14") | 994 / 12075 |
| 13 | | 05'53" (+00'19") | 1009 / 13084 |
| 14 | | 05'44" (+00'10") | 1003 / 14087 |
| 15 | | 05'47" (+00'13") | 998 / 15086 |
| 16 | | 05'47" (+00'13") | 1004 / 16090 |
| 17 | | 05'45" (+00'11") | 1006 / 17097 |
| 18 | | 05'39" (+00'05") | 1002 / 18100 |
| 19 | | 05'52" (+00'18") | 998 / 19099 |
| 20 | | 05'43" (+00'09") | 1015 / 20114 |
| 21 | | 05'42" (+00'08") | 997 / 21111 |
| 22 | | 05'34" | 999 / 22111 |
| 23 | | 07'43" (+02'09") | 1002 / 23113 |
| 24 | | 06'55" (+01'21") | 1012 / 24126 |
| 25 | | 09'01" (+03'27") | 737 / 24864 |
一開始跑就感覺沒力，
今天的狀態沒有很好，
只能盡力完成它吧！
1月累積里程 : 216.52 km
Android - realme RMX1971 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'37" | 00:11'52" |
| 3 | 05'45" | 00:17'37" |
| 4 | 05'40" | 00:23'17" |
| 5 | 05'41" | 00:28'58" |
| 6 | 05'37" | 00:34'35" |
| 7 | 05'50" | 00:40'25" |
| 8 | 05'32" | 00:45'57" |
| 9 | 05'41" | 00:51'38" |
| 10 | 05'50" | 00:57'28" |
| 11 | 05'40" | 01:03'08" |
| 12 | 05'50" | 01:08'58" |
| 13 | 05'49" | 01:14'47" |
| 14 | 05'53" | 01:20'40" |
| 15 | 05'46" | 01:26'26" |
| 16 | 05'47" | 01:32'13" |
| 17 | 05'41" | 01:37'54" |
| 18 | 05'41" | 01:43'35" |
| 19 | 05'53" | 01:49'28" |
| 20 | 05'44" | 01:55'12" |
| 21 | 05'43" | 02:00'55" |
| 22 | 05'39" | 02:06'34" |
| 23 | 07'30" | 02:14'04" |
| 24 | 06'39" | 02:20'43" |
| 24.9 | 09'00" | 02:28'30" |
14802.9 km | 
58.4 km
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