22.0 km | 02:09:54 | 05:53/km日期: 2021-01-24 08:21 - 總爬升: 106 m - 卡路里: 1289 Cal - 平均步頻: 170
Pace: 05'56" / 06'19" / 05'47" / 05'56" / 05'42" / 05'50" / 06'00" / 05'49" / 05'33" / 05'32" / 05'35" / 06'18" / 05'36" / 06'10" / 05'28" / 05'32" / 05'32" / 05'32" / 05'48" / 05'35" / 07'29" / 06'01" / 17'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'22") | 999 / 999 |
| 2 | | 06'22" (+00'53") | 1004 / 2003 |
| 3 | | 05'43" (+00'14") | 993 / 2996 |
| 4 | | 05'55" (+00'26") | 1019 / 4015 |
| 5 | | 05'47" (+00'18") | 999 / 5015 |
| 6 | | 05'48" (+00'19") | 1005 / 6021 |
| 7 | | 05'57" (+00'28") | 992 / 7014 |
| 8 | | 05'49" (+00'20") | 1012 / 8026 |
| 9 | | 05'34" (+00'05") | 1010 / 9036 |
| 10 | | 05'32" (+00'03") | 994 / 10031 |
| 11 | | 05'33" (+00'04") | 1008 / 11039 |
| 12 | | 06'16" (+00'47") | 1002 / 12042 |
| 13 | | 05'37" (+00'08") | 1010 / 13053 |
| 14 | | 06'09" (+00'40") | 1000 / 14054 |
| 15 | | 05'29" | 1010 / 15064 |
| 16 | | 05'33" (+00'04") | 1001 / 16065 |
| 17 | | 05'31" (+00'02") | 997 / 17063 |
| 18 | | 05'29" | 1012 / 18075 |
| 19 | | 05'47" (+00'18") | 999 / 19075 |
| 20 | | 05'32" (+00'03") | 1000 / 20076 |
| 21 | | 07'31" (+02'02") | 1001 / 21078 |
| 22 | | 05'57" (+00'28") | 998 / 22076 |
今天原定渣打馬取消了，
自己來跑個半馬；
昨天也有跑，
今天跑起來雙腳超痠的~
1月累積里程 : 216.52 km
Android - realme RMX1971 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'19" | 00:12'15" |
| 3 | 05'47" | 00:18'02" |
| 4 | 05'56" | 00:23'58" |
| 5 | 05'42" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 06'00" | 00:41'30" |
| 8 | 05'49" | 00:47'19" |
| 9 | 05'33" | 00:52'52" |
| 10 | 05'32" | 00:58'24" |
| 11 | 05'35" | 01:03'59" |
| 12 | 06'18" | 01:10'17" |
| 13 | 05'36" | 01:15'53" |
| 14 | 06'10" | 01:22'03" |
| 15 | 05'28" | 01:27'31" |
| 16 | 05'32" | 01:33'03" |
| 17 | 05'32" | 01:38'35" |
| 18 | 05'32" | 01:44'07" |
| 19 | 05'48" | 01:49'55" |
| 20 | 05'35" | 01:55'30" |
| 21 | 07'29" | 02:02'59" |
| 22 | 06'01" | 02:09'00" |
| 22.1 | 04'58" | 02:09'32" |
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