52.0 km | 06:55:41 | 07:59/km日期: 2020-11-29 06:25 - 總爬升: 259 m - 卡路里: 3279 Cal - 平均步頻: 6 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'58" / 07'37" / 07'13" / 06'29" / 05'53" / 05'50" / 06'26" / 07'44" / 06'19" / 06'29" / 07'03" / 12'56" / 06'28" / 06'33" / 06'33" / 10'04" / 06'43" / 07'42" / 09'47" / 06'25" / 06'35" / 06'53" / 06'56" / 07'00" / 07'18" / 08'30" / 07'26" / 06'38" / 07'03" / 07'28" / 13'28" / 08'46" / 08'15" / 08'23" / 07'07" / 07'54" / 06'30" / 06'40" / 06'55" / 14'28" / 07'29" / 09'39" / 09'32" / 07'08" / 07'20" / 09'00" / 07'25" / 07'59" / 08'45" / 08'57" / 09'11" / 09'44" / 77'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'37") | 990 / 990 |
2 | | 09'07" (+03'19") | 1010 / 2000 |
3 | | 07'07" (+01'19") | 998 / 2999 |
4 | | 06'29" (+00'41") | 1012 / 4012 |
5 | | 05'57" (+00'09") | 1004 / 5016 |
6 | | 05'48" | 1000 / 6017 |
7 | | 06'23" (+00'35") | 1007 / 7025 |
8 | | 07'46" (+01'58") | 1008 / 8033 |
9 | | 06'18" (+00'30") | 1013 / 9046 |
10 | | 06'28" (+00'40") | 1006 / 10053 |
11 | | 06'57" (+01'09") | 993 / 11046 |
12 | | 12'53" (+07'05") | 1014 / 12061 |
13 | | 06'30" (+00'42") | 995 / 13056 |
14 | | 06'32" (+00'44") | 1009 / 14065 |
15 | | 06'31" (+00'43") | 1007 / 15073 |
16 | | 10'07" (+04'19") | 996 / 16069 |
17 | | 06'43" (+00'55") | 1014 / 17083 |
18 | | 08'36" (+02'48") | 999 / 18082 |
19 | | 08'53" (+03'05") | 999 / 19082 |
20 | | 06'23" (+00'35") | 1004 / 20087 |
21 | | 06'37" (+00'49") | 1015 / 21102 |
22 | | 06'50" (+01'02") | 1001 / 22103 |
23 | | 06'48" (+01'00") | 1013 / 23117 |
24 | | 07'13" (+01'25") | 995 / 24113 |
25 | | 07'18" (+01'30") | 1004 / 25117 |
26 | | 08'22" (+02'34") | 1013 / 26130 |
27 | | 07'24" (+01'36") | 1006 / 27137 |
28 | | 06'42" (+00'54") | 996 / 28133 |
29 | | 07'01" (+01'13") | 999 / 29133 |
30 | | 07'33" (+01'45") | 1011 / 30144 |
31 | | 13'56" (+08'08") | 1000 / 31145 |
32 | | 08'22" (+02'34") | 997 / 32143 |
33 | | 08'38" (+02'50") | 1010 / 33154 |
34 | | 07'52" (+02'04") | 1000 / 34154 |
35 | | 07'01" (+01'13") | 1011 / 35166 |
36 | | 07'51" (+02'03") | 1006 / 36173 |
37 | | 06'29" (+00'41") | 995 / 37168 |
38 | | 06'44" (+00'56") | 1007 / 38176 |
39 | | 07'25" (+01'37") | 1000 / 39176 |
40 | | 14'26" (+08'38") | 1026 / 40203 |
41 | | 06'44" (+00'56") | 1015 / 41218 |
42 | | 10'31" (+04'43") | 994 / 42212 |
43 | | 08'44" (+02'56") | 1008 / 43221 |
44 | | 07'12" (+01'24") | 1004 / 44225 |
45 | | 07'18" (+01'30") | 996 / 45222 |
46 | | 08'44" (+02'56") | 1009 / 46232 |
47 | | 07'42" (+01'54") | 1007 / 47239 |
48 | | 08'07" (+02'19") | 1007 / 48247 |
49 | | 08'34" (+02'46") | 1001 / 49248 |
50 | | 10'15" (+04'27") | 1012 / 50261 |
51 | | 07'48" (+02'00") | 1005 / 51266 |
52 | | 10'43" (+04'55") | 1001 / 52267 |
11月累積里程 : 149.75 km
Android - asus ASUS_X01AD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'37" | 00:15'35" |
3 | 07'13" | 00:22'48" |
4 | 06'29" | 00:29'17" |
5 | 05'53" | 00:35'10" |
6 | 05'50" | 00:41'00" |
7 | 06'26" | 00:47'26" |
8 | 07'44" | 00:55'10" |
9 | 06'19" | 01:01'29" |
10 | 06'29" | 01:07'58" |
11 | 07'03" | 01:15'01" |
12 | 12'56" | 01:27'57" |
13 | 06'28" | 01:34'25" |
14 | 06'33" | 01:40'58" |
15 | 06'33" | 01:47'31" |
16 | 10'04" | 01:57'35" |
17 | 06'43" | 02:04'18" |
18 | 07'42" | 02:12'00" |
19 | 09'47" | 02:21'47" |
20 | 06'25" | 02:28'12" |
21 | 06'35" | 02:34'47" |
22 | 06'53" | 02:41'40" |
23 | 06'56" | 02:48'36" |
24 | 07'00" | 02:55'36" |
25 | 07'18" | 03:02'54" |
26 | 08'30" | 03:11'24" |
27 | 07'26" | 03:18'50" |
28 | 06'38" | 03:25'28" |
29 | 07'03" | 03:32'31" |
30 | 07'28" | 03:39'59" |
31 | 13'28" | 03:53'27" |
32 | 08'46" | 04:02'13" |
33 | 08'15" | 04:10'28" |
34 | 08'23" | 04:18'51" |
35 | 07'07" | 04:25'58" |
36 | 07'54" | 04:33'52" |
37 | 06'30" | 04:40'22" |
38 | 06'40" | 04:47'02" |
39 | 06'55" | 04:53'57" |
40 | 14'28" | 05:08'25" |
41 | 07'29" | 05:15'54" |
42 | 09'39" | 05:25'33" |
43 | 09'32" | 05:35'05" |
44 | 07'08" | 05:42'13" |
45 | 07'20" | 05:49'33" |
46 | 09'00" | 05:58'33" |
47 | 07'25" | 06:05'58" |
48 | 07'59" | 06:13'57" |
49 | 08'45" | 06:22'42" |
50 | 08'57" | 06:31'39" |
51 | 09'11" | 06:40'50" |
52 | 09'44" | 06:50'34" |
52.3 | 10'27" | 06:53'41" |