10.2 km | 00:55:26 | 05:25/km日期: 2017-10-12 05:33 - 地點: 岡農操場 - 天氣: 雨後 - 平均心率: 132 - 卡路里: 763 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'37" / 05'33" / 05'35" / 05'24" / 05'28" / 05'21" / 05'24" / 05'17" / 05'24" / 05'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'27") | 451 / 451 |
| 2 | | 05'38" (+00'28") | 437 / 888 |
| 3 | | 05'26" (+00'16") | 441 / 1330 |
| 4 | | 05'38" (+00'28") | 436 / 1767 |
| 5 | | 05'35" (+00'25") | 441 / 2208 |
| 6 | | 05'31" (+00'21") | 443 / 2652 |
| 7 | | 05'34" (+00'24") | 441 / 3093 |
| 8 | | 05'26" (+00'16") | 443 / 3537 |
| 9 | | 05'20" (+00'10") | 448 / 3986 |
| 10 | | 05'28" (+00'18") | 441 / 4428 |
| 11 | | 05'26" (+00'16") | 443 / 4872 |
| 12 | | 05'23" (+00'13") | 447 / 5320 |
| 13 | | 05'21" (+00'11") | 447 / 5767 |
| 14 | | 05'20" (+00'10") | 449 / 6217 |
| 15 | | 05'24" (+00'14") | 440 / 6657 |
| 16 | | 05'20" (+00'10") | 443 / 7101 |
| 17 | | 05'20" (+00'10") | 445 / 7547 |
| 18 | | 05'16" (+00'06") | 451 / 7998 |
| 19 | | 05'19" (+00'09") | 444 / 8442 |
| 20 | | 05'26" (+00'16") | 435 / 8877 |
| 21 | | 05'17" (+00'07") | 444 / 9322 |
| 22 | | 05'14" (+00'04") | 438 / 9760 |
| 23 | | 05'10" | 448 / 10208 |
| 24 | | 05'37" (+00'27") | 16 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
209.00 km 
蚱蜢鞋(綠) 累積 :
801.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'33" | 00:11'10" |
| 3 | 05'35" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'28" | 00:27'37" |
| 6 | 05'21" | 00:32'58" |
| 7 | 05'24" | 00:38'22" |
| 8 | 05'17" | 00:43'39" |
| 9 | 05'24" | 00:49'03" |
| 10 | 05'12" | 00:54'15" |
| 10.2 | 05'15" | 00:55'26" |
展開計圈分析
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