|  半馬 | 01:58:04 | 05:35/km | 第3半馬| 官方成績 | | 日期 | 2017-10-14 | | 成績 | 01:58:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'48" (+00'37") | 00:57'01" (+00'25") | | 00:28'13" (+00'02") | | 00:28'25" (+00'14") | 00:56'36" | | 00:28'11" | |
日期: 2017-10-14 06:03 - 地點: 岡農操場 - 天氣: 下雨 - 平均心率: 133 - 卡路里: 1576 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'51" (+00'33") | 462 / 462 | | 2 | | 05'47" (+00'29") | 454 / 916 | | 3 | | 05'42" (+00'24") | 461 / 1378 | | 4 | | 05'40" (+00'22") | 461 / 1840 | | 5 | | 05'42" (+00'24") | 461 / 2302 |
| 6 | | 05'44" (+00'26") | 455 / 2758 | | 7 | | 05'52" (+00'34") | 451 / 3209 | | 8 | | 05'41" (+00'23") | 451 / 3661 | | 9 | | 05'45" (+00'27") | 451 / 4112 | | 10 | | 05'51" (+00'33") | 449 / 4562 | | 11 | | 05'42" (+00'24") | 452 / 5014 | | 12 | | 05'48" (+00'30") | 447 / 5462 | | 13 | | 05'39" (+00'21") | 453 / 5915 | | 14 | | 05'40" (+00'22") | 449 / 6365 | | 15 | | 05'43" (+00'25") | 451 / 6816 | | 16 | | 05'36" (+00'18") | 457 / 7274 | | 17 | | 05'40" (+00'22") | 449 / 7724 | | 18 | | 05'35" (+00'17") | 456 / 8180 | | 19 | | 05'36" (+00'18") | 455 / 8636 | | 20 | | 05'37" (+00'19") | 449 / 9085 | | 21 | | 05'34" (+00'16") | 454 / 9539 | | 22 | | 05'32" (+00'14") | 451 / 9991 | | 23 | | 05'32" (+00'14") | 456 / 10448 | | 24 | | 05'36" (+00'18") | 449 / 10897 | | 25 | | 05'35" (+00'17") | 437 / 11335 | | 26 | | 05'39" (+00'21") | 447 / 11782 | | 27 | | 05'35" (+00'17") | 447 / 12230 | | 28 | | 05'32" (+00'14") | 451 / 12681 | | 29 | | 05'32" (+00'14") | 453 / 13134 | | 30 | | 05'31" (+00'13") | 451 / 13586 | | 31 | | 05'34" (+00'16") | 445 / 14032 | | 32 | | 05'28" (+00'10") | 453 / 14485 | | 33 | | 05'30" (+00'12") | 453 / 14939 | | 34 | | 05'31" (+00'13") | 446 / 15385 | | 35 | | 05'33" (+00'15") | 440 / 15826 | | 36 | | 05'34" (+00'16") | 442 / 16268 | | 37 | | 05'32" (+00'14") | 445 / 16714 | | 38 | | 05'29" (+00'11") | 454 / 17169 | | 39 | | 05'27" (+00'09") | 451 / 17620 | | 40 | | 05'39" (+00'21") | 447 / 18068 | | 41 | | 05'18" | 455 / 18523 | | 42 | | 05'22" (+00'04") | 455 / 18978 | | 43 | | 05'28" (+00'10") | 444 / 19423 | | 44 | | 05'21" (+00'03") | 448 / 19871 | | 45 | | 05'24" (+00'06") | 443 / 20314 | | 46 | | 05'22" (+00'04") | 440 / 20755 | | 47 | | 04'54" | 363 / 21118 |
賽前宣言: 第二屆的活動，再來玩玩 賽後評分: 跑幾K開將下雨，剛好降溫 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
10月累積里程 : 209.00 km  WAVE INSPIRE 12 SW 累積 : 1687.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'50" | 00:05'50" | | 2 | 05'41" | 00:11'31" | | 3 | 05'44" | 00:17'15" | | 4 | 05'46" | 00:23'01" | | 5 | 05'47" | 00:28'48" | | 6 | 05'44" | 00:34'32" | | 7 | 05'41" | 00:40'13" | | 8 | 05'38" | 00:45'51" | | 9 | 05'35" | 00:51'26" | | 10 | 05'35" | 00:57'01" | | 11 | 06'12" | 01:03'13" | | 12 | 05'35" | 01:08'48" | | 13 | 05'34" | 01:14'22" | | 14 | 05'34" | 01:19'56" | | 15 | 05'30" | 01:25'26" | | 16 | 06'18" | 01:31'44" | | 17 | 05'32" | 01:37'16" | | 18 | 05'33" | 01:42'49" | | 19 | 05'21" | 01:48'10" | | 20 | 05'27" | 01:53'37" | | 21 | 05'15" | 01:58'52" | | 21.1 | 04'54" | 01:59'27" |
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