| 全馬 | 04:31:06 | 06:25/km | 第3馬官方成績 | 日期 | 2017-03-05 | 成績 | 04:31:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'42" (+01'10") | 01:00'14" | | 00:29'32" | | 00:31'39" (+02'07") | 01:06'05" (+05'51") | | 00:34'26" (+04'54") | | 00:31'19" (+01'47") | 01:06'19" (+06'05") | | 00:35'00" (+05'28") | | 00:33'21" (+03'49") | 01:07'15" (+07'01") | | 00:33'54" (+04'22") | |
日期: 2017-03-05 06:01 - 總爬升: 782 m - 卡路里: 2054 Cal - 溫度: 17°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'39" (+01'13") | 1001 / 1001 | 2 | | 05'55" (+00'29") | 997 / 1998 | 3 | | 05'53" (+00'27") | 998 / 2996 | 4 | | 06'13" (+00'47") | 1008 / 4005 | 5 | | 05'55" (+00'29") | 1003 / 5008 |
6 | | 06'03" (+00'37") | 996 / 6004 | 7 | | 05'53" (+00'27") | 1009 / 7013 | 8 | | 06'00" (+00'34") | 994 / 8007 | 9 | | 06'07" (+00'41") | 1005 / 9013 | 10 | | 05'30" (+00'04") | 1002 / 10016 | 11 | | 05'26" | 1031 / 11047 | 12 | | 05'55" (+00'29") | 1003 / 12051 | 13 | | 06'30" (+01'04") | 995 / 13047 | 14 | | 07'18" (+01'52") | 1004 / 14052 | 15 | | 06'29" (+01'03") | 1008 / 15060 | 16 | | 06'58" (+01'32") | 1015 / 16076 | 17 | | 07'00" (+01'34") | 990 / 17066 | 18 | | 07'16" (+01'50") | 1036 / 18103 | 19 | | 07'11" (+01'45") | 1013 / 19117 | 20 | | 05'45" (+00'19") | 999 / 20116 | 21 | | 05'39" (+00'13") | 992 / 21109 | 22 | | 06'30" (+01'04") | 1004 / 22113 | 23 | | 06'55" (+01'29") | 1005 / 23119 | 24 | | 06'03" (+00'37") | 1006 / 24125 | 25 | | 06'17" (+00'51") | 1045 / 25171 | 26 | | 07'54" (+02'28") | 1000 / 26171 | 27 | | 07'03" (+01'37") | 998 / 27170 | 28 | | 07'16" (+01'50") | 1005 / 28176 | 29 | | 06'08" (+00'42") | 999 / 29176 | 30 | | 06'34" (+01'08") | 1005 / 30181 | 31 | | 07'08" (+01'42") | 1006 / 31188 | 32 | | 06'41" (+01'15") | 1004 / 32192 | 33 | | 07'13" (+01'47") | 999 / 33192 | 34 | | 05'52" (+00'26") | 997 / 34189 | 35 | | 06'27" (+01'01") | 1002 / 35192 | 36 | | 06'14" (+00'48") | 1009 / 36201 | 37 | | 06'57" (+01'31") | 1019 / 37220 | 38 | | 06'43" (+01'17") | 1006 / 38226 | 39 | | 06'53" (+01'27") | 1004 / 39231 | 40 | | 07'12" (+01'46") | 1002 / 40234 | 41 | | 06'40" (+01'14") | 998 / 41232 | 42 | | 06'04" (+00'38") | 488 / 41720 |
今年的路線作了一些修改,增加了鰲峰山的爬坡,更具有挑戰性! 賽後評分: 路線的規劃,增家鰲峰山的爬坡,這對跑者增家挑戰,補給上也非常豐盛,是場優質的馬拉松! 給 4 星 3月累積里程 : 228.98 km Android - Sony LT29i 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'00" | 00:12'40" | 3 | 05'53" | 00:18'33" | 4 | 06'12" | 00:24'45" | 5 | 05'57" | 00:30'42" | 6 | 06'02" | 00:36'44" | 7 | 05'57" | 00:42'41" | 8 | 05'58" | 00:48'39" | 9 | 06'09" | 00:54'48" | 10 | 05'26" | 01:00'14" | 11 | 05'24" | 01:05'38" | 12 | 06'00" | 01:11'38" | 13 | 06'21" | 01:17'59" | 14 | 07'26" | 01:25'25" | 15 | 06'28" | 01:31'53" | 16 | 07'02" | 01:38'55" | 17 | 06'54" | 01:45'49" | 18 | 07'23" | 01:53'12" | 19 | 07'12" | 02:00'24" | 20 | 05'55" | 02:06'19" | 21 | 05'33" | 02:11'52" | 22 | 06'35" | 02:18'27" | 23 | 05'41" | 02:24'08" | 24 | 07'14" | 02:31'22" | 25 | 06'16" | 02:37'38" | 26 | 07'45" | 02:45'23" | 27 | 07'02" | 02:52'25" | 28 | 07'20" | 02:59'45" | 29 | 06'20" | 03:06'05" | 30 | 06'33" | 03:12'38" | 31 | 07'07" | 03:19'45" | 32 | 06'38" | 03:26'23" | 33 | 07'14" | 03:33'37" | 34 | 06'03" | 03:39'40" | 35 | 06'19" | 03:45'59" | 36 | 06'11" | 03:52'10" | 37 | 07'10" | 03:59'20" | 38 | 06'25" | 04:05'45" | 39 | 06'59" | 04:12'44" | 40 | 07'09" | 04:19'53" | 41 | 06'48" | 04:26'41" | 41.5 | 09'00" | 04:31'06" |
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