14.1 km | 01:16:08 | 05:22/km日期: 2024-05-19 08:06 - 平均心率: 153 - 卡路里: 932 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 85.7
Pace: 05'33" / 05'08" / 14'31" / 05'15" / 05'00" / 05'11" / 05'11" / 05'11" / 05'16" / 05'18" / 05'23" / 05'24" / 10'01" / 05'19" / 10'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'15" (+00'16") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'11" (+00'12") | 1000 / 7000 |
| 8 | | 05'10" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'17") | 1000 / 9000 |
| 10 | | 05'18" (+00'19") | 1000 / 10000 |
| 11 | | 05'22" (+00'23") | 1000 / 11000 |
| 12 | | 05'23" (+00'24") | 1000 / 12000 |
| 13 | | 05'30" (+00'31") | 24 / 12024 |
| 14 | | 06'13" (+01'14") | 1000 / 13024 |
| 15 | | 05'28" (+00'29") | 1000 / 14024 |
| 16 | | 10'14" (+05'15") | 121 / 14146 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
324.64 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 14'31" | 00:25'12" |
| 4 | 05'15" | 00:30'27" |
| 5 | 05'00" | 00:35'27" |
| 6 | 05'11" | 00:40'38" |
| 7 | 05'11" | 00:45'49" |
| 8 | 05'11" | 00:51'00" |
| 9 | 05'16" | 00:56'16" |
| 10 | 05'18" | 01:01'34" |
| 11 | 05'23" | 01:06'57" |
| 12 | 05'24" | 01:12'21" |
| 13 | 10'01" | 01:22'22" |
| 14 | 05'19" | 01:27'41" |
| 14.1 | 10'09" | 01:29'10" |
7320.0 km | 
12.7 km
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