11.1 km | 01:07:59 | 06:06/km日期: 2023-12-10 15:54 - 平均心率: 149 - 卡路里: 773 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73.1
Pace: 05'41" / 05'57" / 06'17" / 06'07" / 08'09" / 06'07" / 07'41" / 06'03" / 06'07" / 06'15" / 06'10" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 06'16" (+00'35") | 1000 / 3000 |
| 4 | | 06'07" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'15" (+00'34") | 1000 / 10000 |
| 11 | | 06'09" (+00'28") | 1000 / 11000 |
| 12 | | 09'41" (+04'00") | 128 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
249.44 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'57" | 00:11'38" |
| 3 | 06'17" | 00:17'55" |
| 4 | 06'07" | 00:24'02" |
| 5 | 08'09" | 00:32'11" |
| 6 | 06'07" | 00:38'18" |
| 7 | 07'41" | 00:45'59" |
| 8 | 06'03" | 00:52'02" |
| 9 | 06'07" | 00:58'09" |
| 10 | 06'15" | 01:04'24" |
| 11 | 06'10" | 01:10'34" |
| 11.1 | 09'44" | 01:11'49" |
7320.0 km | 
12.7 km
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