12.6 km | 01:20:08 | 06:20/km日期: 2016-02-02 15:17 - 平均心率: 135 - 卡路里: 883 Cal - 溫度: 16°C - 濕度: 88%
Pace: 07'11" / 06'00" / 05'57" / 06'03" / 05'49" / 07'11" / 06'03" / 06'39" / 07'28" / 06'00" / 05'59" / 05'53" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'21") | 1000 / 1000 |
| 2 | | 06'00" (+00'11") | 1000 / 2000 |
| 3 | | 05'57" (+00'08") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 07'10" (+01'21") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 06'38" (+00'49") | 1000 / 8000 |
| 9 | | 07'27" (+01'38") | 1000 / 9000 |
| 10 | | 06'00" (+00'11") | 1000 / 10000 |
| 11 | | 05'59" (+00'10") | 1000 / 11000 |
| 12 | | 05'53" (+00'04") | 1000 / 12000 |
| 13 | | 06'03" (+00'14") | 649 / 12649 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 423.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'00" | 00:13'11" |
| 3 | 05'57" | 00:19'08" |
| 4 | 06'03" | 00:25'11" |
| 5 | 05'49" | 00:31'00" |
| 6 | 07'11" | 00:38'11" |
| 7 | 06'03" | 00:44'14" |
| 8 | 06'39" | 00:50'53" |
| 9 | 07'28" | 00:58'21" |
| 10 | 06'00" | 01:04'21" |
| 11 | 05'59" | 01:10'20" |
| 12 | 05'53" | 01:16'13" |
| 12.6 | 06'03" | 01:20'09" |
34500.3 km | 
0.0 km
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