|  全馬 | 04:47:35 | 06:48/km | 第35馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 04:47:35 | | 總名次 | 419 / 1794 | | 分組名次 | 109 / 413 | | 平均速度 | 06:48/km |
David Huang  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'45" | 01:08'11" (+01'53") | | 00:37'26" (+06'41") | | 00:36'12" (+05'27") | 01:10'49" (+04'31") | | 00:34'37" (+03'52") | | 00:31'25" (+00'40") | 01:06'18" | | 00:34'53" (+04'08") | | 00:33'52" (+03'07") | 01:06'56" (+00'38") | | 00:33'04" (+02'19") | |
日期: 2016-01-31 06:02 - 總爬升: 742 m - 平均心率: 154 - 卡路里: 3911 Cal - 溫度: 14°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'59") | 1000 / 1000 | | 2 | | 05'52" (+00'35") | 1000 / 2000 | | 3 | | 05'36" (+00'19") | 1000 / 3000 | | 4 | | 05'48" (+00'31") | 1000 / 4000 | | 5 | | 06'12" (+00'55") | 1000 / 5000 |
| 6 | | 06'30" (+01'13") | 1000 / 6000 | | 7 | | 07'15" (+01'58") | 1000 / 7000 | | 8 | | 05'50" (+00'33") | 1000 / 8000 | | 9 | | 06'26" (+01'09") | 1000 / 9000 | | 10 | | 11'21" (+06'04") | 1000 / 10000 | | 11 | | 05'17" | 1000 / 11000 | | 12 | | 05'22" (+00'05") | 1000 / 12000 | | 13 | | 06'24" (+01'07") | 1000 / 13000 | | 14 | | 09'27" (+04'10") | 1000 / 14000 | | 15 | | 09'40" (+04'23") | 1000 / 15000 | | 16 | | 10'51" (+05'34") | 1000 / 16000 | | 17 | | 05'31" (+00'14") | 1000 / 17000 | | 18 | | 05'33" (+00'16") | 1000 / 18000 | | 19 | | 05'47" (+00'30") | 1000 / 19000 | | 20 | | 06'52" (+01'35") | 1000 / 20000 | | 21 | | 07'26" (+02'09") | 1000 / 21000 | | 22 | | 05'43" (+00'26") | 1000 / 22000 | | 23 | | 05'47" (+00'30") | 1000 / 23000 | | 24 | | 05'51" (+00'34") | 1000 / 24000 | | 25 | | 06'36" (+01'19") | 1000 / 25000 | | 26 | | 05'58" (+00'41") | 1000 / 26000 | | 27 | | 07'14" (+01'57") | 1000 / 27000 | | 28 | | 06'50" (+01'33") | 1000 / 28000 | | 29 | | 07'08" (+01'51") | 1000 / 29000 | | 30 | | 07'40" (+02'23") | 1000 / 30000 | | 31 | | 06'10" (+00'53") | 1000 / 31000 | | 32 | | 07'16" (+01'59") | 1000 / 32000 | | 33 | | 06'50" (+01'33") | 1000 / 33000 | | 34 | | 06'30" (+01'13") | 1000 / 34000 | | 35 | | 07'03" (+01'46") | 1000 / 35000 | | 36 | | 06'02" (+00'45") | 1000 / 36000 | | 37 | | 06'14" (+00'57") | 1000 / 37000 | | 38 | | 06'07" (+00'50") | 1000 / 38000 | | 39 | | 06'14" (+00'57") | 1000 / 39000 | | 40 | | 08'26" (+03'09") | 1000 / 40000 | | 41 | | 07'26" (+02'09") | 1000 / 41000 | | 42 | | 05'43" (+00'26") | 1000 / 42000 | | 43 | | 24'04" (+18'47") | 634 / 42634 |
賽前宣言: 賞櫻路跑，讚! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
1月累積里程 : 442.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 05'52" | 00:13'08" | | 3 | 05'36" | 00:18'44" | | 4 | 05'49" | 00:24'33" | | 5 | 06'12" | 00:30'45" | | 6 | 06'31" | 00:37'16" | | 7 | 07'15" | 00:44'31" | | 8 | 05'51" | 00:50'22" | | 9 | 06'27" | 00:56'49" | | 10 | 11'22" | 01:08'11" | | 11 | 05'17" | 01:13'28" | | 12 | 05'22" | 01:18'50" | | 13 | 06'25" | 01:25'15" | | 14 | 09'27" | 01:34'42" | | 15 | 09'41" | 01:44'23" | | 16 | 10'51" | 01:55'14" | | 17 | 05'32" | 02:00'46" | | 18 | 05'33" | 02:06'19" | | 19 | 05'48" | 02:12'07" | | 20 | 06'53" | 02:19'00" | | 21 | 07'26" | 02:26'26" | | 22 | 05'43" | 02:32'09" | | 23 | 05'48" | 02:37'57" | | 24 | 05'52" | 02:43'49" | | 25 | 06'36" | 02:50'25" | | 26 | 05'58" | 02:56'23" | | 27 | 07'15" | 03:03'38" | | 28 | 06'50" | 03:10'28" | | 29 | 07'09" | 03:17'37" | | 30 | 07'41" | 03:25'18" | | 31 | 06'10" | 03:31'28" | | 32 | 07'16" | 03:38'44" | | 33 | 06'52" | 03:45'36" | | 34 | 06'30" | 03:52'06" | | 35 | 07'04" | 03:59'10" | | 36 | 06'02" | 04:05'12" | | 37 | 06'14" | 04:11'26" | | 38 | 06'08" | 04:17'34" | | 39 | 06'14" | 04:23'48" | | 40 | 08'26" | 04:32'14" | | 41 | 07'26" | 04:39'40" | | 42 | 05'44" | 04:45'24" | | 42.6 | 24'05" | 05:00'41" |
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