12.7 km | 01:17:48 | 06:07/km日期: 2015-02-26 18:07 - 地點: 自強 - 天氣: 涼 - 卡路里: 964 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'51" / 05'54" / 05'16" / 05'52" / 06'29" / 06'11" / 06'18" / 06'29" / 06'32" / 06'46" / 06'38" / 05'43" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'34") | 1010 / 1010 |
| 2 | | 05'54" (+00'39") | 1009 / 2020 |
| 3 | | 05'15" | 1012 / 3032 |
| 4 | | 05'54" (+00'39") | 1006 / 4038 |
| 5 | | 06'28" (+01'13") | 1015 / 5054 |
| 6 | | 06'13" (+00'58") | 1014 / 6068 |
| 7 | | 06'10" (+00'55") | 1010 / 7079 |
| 8 | | 06'33" (+01'18") | 1011 / 8090 |
| 9 | | 06'33" (+01'18") | 1007 / 9098 |
| 10 | | 06'46" (+01'31") | 1011 / 10110 |
| 11 | | 06'23" (+01'08") | 1017 / 11127 |
| 12 | | 05'45" (+00'30") | 1009 / 12136 |
| 13 | | 05'35" (+00'20") | 563 / 12700 |
天氣很熱不過晚上還算涼，晚上就跟翰仁哥慢慢跑。後來小潔來了再跟小潔一起跑。
2月累積里程 :
356.51 km 
MIZUNO WAVE Rider 15 累積 :
3142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'16" | 00:17'01" |
| 4 | 05'52" | 00:22'53" |
| 5 | 06'29" | 00:29'22" |
| 6 | 06'11" | 00:35'33" |
| 7 | 06'18" | 00:41'51" |
| 8 | 06'29" | 00:48'20" |
| 9 | 06'32" | 00:54'52" |
| 10 | 06'46" | 01:01'38" |
| 11 | 06'38" | 01:08'16" |
| 12 | 05'43" | 01:13'59" |
| 12.7 | 05'27" | 01:17'48" |
36262.4 km | 
2952.0 km
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