20.6 km | 01:56:11 | 05:38/km日期: 2019-02-02 06:04 - 平均心率: 162 - 卡路里: 1592 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 06'42" / 06'54" / 06'29" / 05'51" / 05'43" / 05'46" / 05'01" / 04'49" / 05'08" / 05'59" / 05'17" / 08'06" / 04'26" / 04'44" / 05'26" / 04'42" / 04'50" / 05'30" / 06'02" / 05'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+02'17") | 1000 / 1000 |
| 2 | | 06'54" (+02'29") | 1000 / 2000 |
| 3 | | 06'28" (+02'03") | 1000 / 3000 |
| 4 | | 05'51" (+01'26") | 1000 / 4000 |
| 5 | | 05'43" (+01'18") | 1000 / 5000 |
| 6 | | 05'45" (+01'20") | 1000 / 6000 |
| 7 | | 05'00" (+00'35") | 1000 / 7000 |
| 8 | | 04'48" (+00'23") | 1000 / 8000 |
| 9 | | 05'08" (+00'43") | 1000 / 9000 |
| 10 | | 05'59" (+01'34") | 1000 / 10000 |
| 11 | | 05'16" (+00'51") | 1000 / 11000 |
| 12 | | 08'05" (+03'40") | 1000 / 12000 |
| 13 | | 04'25" | 1000 / 13000 |
| 14 | | 04'43" (+00'18") | 1000 / 14000 |
| 15 | | 05'26" (+01'01") | 1000 / 15000 |
| 16 | | 04'42" (+00'17") | 1000 / 16000 |
| 17 | | 04'49" (+00'24") | 1000 / 17000 |
| 18 | | 05'29" (+01'04") | 1000 / 18000 |
| 19 | | 06'02" (+01'37") | 1000 / 19000 |
| 20 | | 05'18" (+00'53") | 1000 / 20000 |
| 21 | | 05'48" (+01'23") | 593 / 20593 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 184.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'54" | 00:13'36" |
| 3 | 06'29" | 00:20'05" |
| 4 | 05'51" | 00:25'56" |
| 5 | 05'43" | 00:31'39" |
| 6 | 05'46" | 00:37'25" |
| 7 | 05'01" | 00:42'26" |
| 8 | 04'49" | 00:47'15" |
| 9 | 05'08" | 00:52'23" |
| 10 | 05'59" | 00:58'22" |
| 11 | 05'17" | 01:03'39" |
| 12 | 08'06" | 01:11'45" |
| 13 | 04'26" | 01:16'11" |
| 14 | 04'44" | 01:20'55" |
| 15 | 05'26" | 01:26'21" |
| 16 | 04'42" | 01:31'03" |
| 17 | 04'50" | 01:35'53" |
| 18 | 05'30" | 01:41'23" |
| 19 | 06'02" | 01:47'25" |
| 20 | 05'19" | 01:52'44" |
| 20.6 | 05'48" | 01:56'11" |
25399.2 km | 
23988.9 km
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