20.2 km | 01:55:16 | 05:43/km日期: 2018-04-24 18:21 - 卡路里: 1415 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'03" / 05'29" / 05'06" / 05'24" / 05'22" / 05'57" / 05'00" / 05'24" / 05'31" / 05'27" / 05'26" / 05'32" / 09'49" / 05'56" / 05'53" / 05'41" / 05'40" / 06'05" / 13'13" / 06'27" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'03") | 1000 / 1000 |
2 | | 05'29" (+00'30") | 1000 / 2000 |
3 | | 05'06" (+00'07") | 1000 / 3000 |
4 | | 05'23" (+00'24") | 1000 / 4000 |
5 | | 05'22" (+00'23") | 1000 / 5000 |
6 | | 05'57" (+00'58") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'23" (+00'24") | 1000 / 8000 |
9 | | 05'30" (+00'31") | 1000 / 9000 |
10 | | 05'26" (+00'27") | 1000 / 10000 |
11 | | 05'26" (+00'27") | 1000 / 11000 |
12 | | 05'32" (+00'33") | 1000 / 12000 |
13 | | 06'10" (+01'11") | 1000 / 13000 |
14 | | 05'56" (+00'57") | 1000 / 14000 |
15 | | 05'53" (+00'54") | 1000 / 15000 |
16 | | 05'40" (+00'41") | 1000 / 16000 |
17 | | 05'40" (+00'41") | 1000 / 17000 |
18 | | 06'04" (+01'05") | 1000 / 18000 |
19 | | 06'54" (+01'55") | 1000 / 19000 |
20 | | 06'27" (+01'28") | 1000 / 20000 |
21 | | 05'04" (+00'05") | 154 / 20154 |
4月累積里程 :
238.09 km ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'29" | 00:11'32" |
3 | 05'06" | 00:16'38" |
4 | 05'24" | 00:22'02" |
5 | 05'22" | 00:27'24" |
6 | 05'57" | 00:33'21" |
7 | 05'00" | 00:38'21" |
8 | 05'24" | 00:43'45" |
9 | 05'31" | 00:49'16" |
10 | 05'27" | 00:54'43" |
11 | 05'26" | 01:00'09" |
12 | 05'32" | 01:05'41" |
13 | 09'49" | 01:15'30" |
14 | 05'56" | 01:21'26" |
15 | 05'53" | 01:27'19" |
16 | 05'41" | 01:33'00" |
17 | 05'40" | 01:38'40" |
18 | 06'05" | 01:44'45" |
19 | 13'13" | 01:57'58" |
20 | 06'27" | 02:04'25" |
20.2 | 05'03" | 02:05'12" |