全馬 | 07:10:42 | 10:12/km | 第73馬官方成績 |
日期 | 2018-02-04 |
成績 | 07:10:42 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 10:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:54'44" (+13'54") | 01:47'04" (+16'41") |
| 00:52'20" (+11'30") |
| 00:46'54" (+06'04") | 01:30'23" |
| 00:43'29" (+02'39") |
| 00:40'50" | 01:37'26" (+07'03") |
| 00:56'36" (+15'46") |
| 01:05'53" (+25'03") | 01:55'29" (+25'06") |
| 00:49'36" (+08'46") |
|
日期: 2018-02-04 07:31 - 總爬升: 1216 m - 卡路里: 2848 Cal - 平均步頻: 148 - 溫度: 10°C - 濕度: 78% - PM2.5: 良好(5)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+03'51") | 1000 / 1000 |
2 | | 08'41" (+02'44") | 1000 / 2000 |
3 | | 11'23" (+05'26") | 1000 / 3000 |
4 | | 11'37" (+05'40") | 1000 / 4000 |
5 | | 13'47" (+07'50") | 1000 / 5000 |
6 | | 11'13" (+05'16") | 1000 / 6000 |
7 | | 06'39" (+00'42") | 1000 / 7000 |
8 | | 10'54" (+04'57") | 1000 / 8000 |
9 | | 14'22" (+08'25") | 1000 / 9000 |
10 | | 09'09" (+03'12") | 1000 / 10000 |
11 | | 18'00" (+12'03") | 1000 / 11000 |
12 | | 08'33" (+02'36") | 1000 / 12000 |
13 | | 07'23" (+01'26") | 1000 / 13000 |
14 | | 06'57" (+01'00") | 1000 / 14000 |
15 | | 05'57" | 1000 / 15000 |
16 | | 07'46" (+01'49") | 1000 / 16000 |
17 | | 09'56" (+03'59") | 1000 / 17000 |
18 | | 09'00" (+03'03") | 1000 / 18000 |
19 | | 08'45" (+02'48") | 1000 / 19000 |
20 | | 08'00" (+02'03") | 1000 / 20000 |
21 | | 09'59" (+04'02") | 1000 / 21000 |
22 | | 07'14" (+01'17") | 1000 / 22000 |
23 | | 08'09" (+02'12") | 1000 / 23000 |
24 | | 07'45" (+01'48") | 1000 / 24000 |
25 | | 07'40" (+01'43") | 1000 / 25000 |
26 | | 08'52" (+02'55") | 1000 / 26000 |
27 | | 09'05" (+03'08") | 1000 / 27000 |
28 | | 10'10" (+04'13") | 1000 / 28000 |
29 | | 14'38" (+08'41") | 1000 / 29000 |
30 | | 13'50" (+07'53") | 1000 / 30000 |
31 | | 10'05" (+04'08") | 1000 / 31000 |
32 | | 16'31" (+10'34") | 1000 / 32000 |
33 | | 15'53" (+09'56") | 1000 / 33000 |
34 | | 14'23" (+08'26") | 1000 / 34000 |
35 | | 08'59" (+03'02") | 1000 / 35000 |
36 | | 11'18" (+05'21") | 1000 / 36000 |
37 | | 11'40" (+05'43") | 1000 / 37000 |
38 | | 09'04" (+03'07") | 1000 / 38000 |
39 | | 10'50" (+04'53") | 1000 / 39000 |
40 | | 06'42" (+00'45") | 1000 / 40000 |
41 | | 07'40" (+01'43") | 1000 / 41000 |
42 | | 08'01" (+02'04") | 1000 / 42000 |
43 | | 07'21" (+01'24") | 556 / 42556 |
本週末濕冷寒流特報
平地8度
一件短袖+半截雨衣照跑倒也無所畏懼
上桃源谷卻又再下降幾度
多段厭世坡讓人意志崩壞
霧氣濃厚..全身溼透..寒風刺骨..雙手僵硬..深展困難..
這種天氣在家睡覺不是更好?!= ="
賽前宣言: .
賽後評分: 補給優質強大!山間景色宜人!天候冰涼舒適!志工朋友們辛苦!路線硬陡哭哭......
給 5 星 2月累積里程 : 127.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 08'42" | 00:17'57" |
3 | 11'23" | 00:29'20" |
4 | 11'37" | 00:40'57" |
5 | 13'47" | 00:54'44" |
6 | 11'14" | 01:05'58" |
7 | 06'39" | 01:12'37" |
8 | 10'55" | 01:23'32" |
9 | 14'22" | 01:37'54" |
10 | 09'10" | 01:47'04" |
11 | 18'02" | 02:05'06" |
12 | 08'33" | 02:13'39" |
13 | 07'24" | 02:21'03" |
14 | 06'58" | 02:28'01" |
15 | 05'57" | 02:33'58" |
16 | 07'46" | 02:41'44" |
17 | 09'57" | 02:51'41" |
18 | 09'01" | 03:00'42" |
19 | 08'45" | 03:09'27" |
20 | 08'00" | 03:17'27" |
21 | 10'00" | 03:27'27" |
22 | 07'14" | 03:34'41" |
23 | 08'09" | 03:42'50" |
24 | 07'46" | 03:50'36" |
25 | 07'41" | 03:58'17" |
26 | 08'52" | 04:07'09" |
27 | 09'06" | 04:16'15" |
28 | 10'18" | 04:26'33" |
29 | 14'30" | 04:41'03" |
30 | 13'50" | 04:54'53" |
31 | 10'05" | 05:04'58" |
32 | 16'32" | 05:21'30" |
33 | 15'54" | 05:37'24" |
34 | 14'23" | 05:51'47" |
35 | 08'59" | 06:00'46" |
36 | 11'19" | 06:12'05" |
37 | 11'40" | 06:23'45" |
38 | 09'05" | 06:32'50" |
39 | 10'50" | 06:43'40" |
40 | 06'42" | 06:50'22" |
41 | 07'41" | 06:58'03" |
42 | 08'01" | 07:06'04" |
42.6 | 07'22" | 07:10'10" |