10.2 km | 00:56:50 | 05:33/km日期: 2018-01-25 22:02 - 卡路里: 617 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'39" / 05'31" / 05'13" / 05'21" / 05'19" / 05'03" / 05'12" / 05'10" / 05'38" / 05'46" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'37") | 1029 / 1029 |
2 | | 05'26" (+00'23") | 1004 / 2034 |
3 | | 05'12" (+00'09") | 999 / 3033 |
4 | | 05'19" (+00'16") | 1008 / 4042 |
5 | | 05'17" (+00'14") | 999 / 5041 |
6 | | 05'03" | 1013 / 6055 |
7 | | 05'11" (+00'08") | 1001 / 7056 |
8 | | 05'12" (+00'09") | 999 / 8055 |
9 | | 05'40" (+00'37") | 1000 / 9055 |
10 | | 05'43" (+00'40") | 1014 / 10070 |
11 | | 07'33" (+02'30") | 213 / 10284 |
最近一直加班,今晚趁有時間,趕緊來跑一下,排除這幾天的工作壓力。
1月累積里程 : 143.67 km
Android - HTC HTC_A9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 05'31" | 00:12'10" |
3 | 05'13" | 00:17'23" |
4 | 05'21" | 00:22'44" |
5 | 05'19" | 00:28'03" |
6 | 05'03" | 00:33'06" |
7 | 05'12" | 00:38'18" |
8 | 05'10" | 00:43'28" |
9 | 05'38" | 00:49'06" |
10 | 05'46" | 00:54'52" |
10.2 | 08'33" | 00:56'50" |