10.0 km | 01:02:03 | 06:11/km日期: 2017-01-04 06:35 - 平均心率: 135 - 卡路里: 667 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'46" / 06'13" / 06'11" / 06'14" / 06'07" / 06'16" / 06'13" / 06'04" / 06'09" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'25") | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'27") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'15" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'26") | 1000 / 7000 |
| 8 | | 06'04" (+00'17") | 1000 / 8000 |
| 9 | | 06'08" (+00'21") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 05'33" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
130.09 km 
Skechers gomeb strada 2 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'14" | 00:25'24" |
| 5 | 06'07" | 00:31'31" |
| 6 | 06'16" | 00:37'47" |
| 7 | 06'13" | 00:44'00" |
| 8 | 06'04" | 00:50'04" |
| 9 | 06'09" | 00:56'13" |
| 10 | 05'47" | 01:02'00" |
| 10.0 | 05'17" | 01:02'03" |
15442.2 km | 
2236.8 km
展開計圈分析
留言 
