16.4 km | 01:33:44 | 05:42/km日期: 2023-02-19 06:47 - 平均心率: 159 - 卡路里: 1227 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 97%
Pace: 05'52" / 05'39" / 05'34" / 05'39" / 05'31" / 05'39" / 09'46" / 05'39" / 05'37" / 05'50" / 05'50" / 05'49" / 05'50" / 10'04" / 05'52" / 05'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'09") | 1000 / 2000 |
| 3 | | 05'33" (+00'03") | 1000 / 3000 |
| 4 | | 05'39" (+00'09") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'38" (+00'08") | 1000 / 6000 |
| 7 | | 05'33" (+00'03") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" (+00'19") | 1000 / 10000 |
| 11 | | 05'50" (+00'20") | 1000 / 11000 |
| 12 | | 05'49" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'19") | 1000 / 13000 |
| 14 | | 05'45" (+00'15") | 1000 / 14000 |
| 15 | | 05'52" (+00'22") | 1000 / 15000 |
| 16 | | 05'48" (+00'18") | 1000 / 16000 |
| 17 | | 05'44" (+00'14") | 429 / 16429 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 : 233.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'39" | 00:11'31" |
| 3 | 05'34" | 00:17'05" |
| 4 | 05'39" | 00:22'44" |
| 5 | 05'31" | 00:28'15" |
| 6 | 05'39" | 00:33'54" |
| 7 | 09'46" | 00:43'40" |
| 8 | 05'39" | 00:49'19" |
| 9 | 05'37" | 00:54'56" |
| 10 | 05'50" | 01:00'46" |
| 11 | 05'50" | 01:06'36" |
| 12 | 05'49" | 01:12'25" |
| 13 | 05'50" | 01:18'15" |
| 14 | 10'04" | 01:28'19" |
| 15 | 05'52" | 01:34'11" |
| 16 | 05'49" | 01:40'00" |
| 16.4 | 05'44" | 01:42'28" |
9221.1 km | 
0.0 km
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