| 100.0 km | 12:51:37 | 07:42/km | 第12馬官方成績 | 日期 | 2022-11-05 | 成績 | 12:51:37 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'05" (+06'56") | 01:10'44" (+15'03") | | 00:36'39" (+09'30") | | 00:37'32" (+10'23") | 01:08'53" (+13'12") | | 00:31'21" (+04'12") | | 00:27'27" (+00'18") | 00:55'41" | | 00:28'14" (+01'05") | | 00:27'09" | 01:03'39" (+07'58") | | 00:36'30" (+09'21") | | 00:37'24" (+10'15") | 01:10'54" (+15'13") | | 00:33'30" (+06'21") | | 00:42'45" (+15'36") | 01:22'53" (+27'12") | | 00:40'08" (+12'59") | | 00:37'01" (+09'52") | 01:14'51" (+19'10") | | 00:37'50" (+10'41") | | 00:55'29" (+28'20") | 01:34'07" (+38'26") | | 00:38'38" (+11'29") | | 00:44'09" (+17'00") | 01:31'50" (+36'09") | | 00:47'41" (+20'32") | | 00:51'18" (+24'09") | 01:24'47" (+29'06") | | 00:33'29" (+06'20") | |
日期: 2022-11-05 05:51 - 總爬升: 2214 m - 卡路里: 4623 Cal - 平均步頻: 11 - 溫度: 19°C - 濕度: 85% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'49" (+01'55") | 990 / 990 | 2 | | 06'40" (+01'46") | 1008 / 1998 | 3 | | 06'49" (+01'55") | 995 / 2994 | 4 | | 06'28" (+01'34") | 1000 / 3994 | 5 | | 07'12" (+02'18") | 1001 / 4995 |
6 | | 06'28" (+01'34") | 1006 / 6002 | 7 | | 06'37" (+01'43") | 1011 / 7013 | 8 | | 08'15" (+03'21") | 1006 / 8020 | 9 | | 07'59" (+03'05") | 1003 / 9023 | 10 | | 07'19" (+02'25") | 997 / 10020 | 11 | | 07'04" (+02'10") | 1012 / 11033 | 12 | | 07'31" (+02'37") | 1001 / 12034 | 13 | | 07'28" (+02'34") | 997 / 13031 | 14 | | 07'28" (+02'34") | 1002 / 14033 | 15 | | 07'55" (+03'01") | 1008 / 15042 | 16 | | 07'15" (+02'21") | 998 / 16041 | 17 | | 06'04" (+01'10") | 1000 / 17041 | 18 | | 06'03" (+01'09") | 1005 / 18046 | 19 | | 06'13" (+01'19") | 999 / 19046 | 20 | | 05'41" (+00'47") | 998 / 20044 | 21 | | 05'31" (+00'37") | 998 / 21043 | 22 | | 05'36" (+00'42") | 1009 / 22052 | 23 | | 05'31" (+00'37") | 1010 / 23063 | 24 | | 05'23" (+00'29") | 1002 / 24066 | 25 | | 05'26" (+00'32") | 1003 / 25069 | 26 | | 05'25" (+00'31") | 999 / 26068 | 27 | | 05'06" (+00'12") | 997 / 27066 | 28 | | 05'18" (+00'24") | 1000 / 28067 | 29 | | 05'37" (+00'43") | 1008 / 29075 | 30 | | 06'46" (+01'52") | 1003 / 30079 | 31 | | 05'12" (+00'18") | 1008 / 31087 | 32 | | 04'54" | 1001 / 32088 | 33 | | 05'08" (+00'14") | 1005 / 33094 | 34 | | 06'04" (+01'10") | 996 / 34090 | 35 | | 05'50" (+00'56") | 996 / 35087 | 36 | | 05'55" (+01'01") | 1004 / 36092 | 37 | | 07'43" (+02'49") | 998 / 37090 | 38 | | 06'27" (+01'33") | 1005 / 38095 | 39 | | 07'53" (+02'59") | 995 / 39091 | 40 | | 08'43" (+03'49") | 1008 / 40099 | 41 | | 09'37" (+04'43") | 1007 / 41107 | 42 | | 07'23" (+02'29") | 997 / 42104 | 43 | | 07'20" (+02'26") | 1002 / 43107 | 44 | | 06'37" (+01'43") | 995 / 44102 | 45 | | 06'08" (+01'14") | 1015 / 45118 | 46 | | 06'36" (+01'42") | 1001 / 46119 | 47 | | 06'03" (+01'09") | 996 / 47115 | 48 | | 06'10" (+01'16") | 1012 / 48128 | 49 | | 08'15" (+03'21") | 1000 / 49129 | 50 | | 06'25" (+01'31") | 1008 / 50137 | 51 | | 07'31" (+02'37") | 994 / 51132 | 52 | | 06'41" (+01'47") | 1009 / 52141 | 53 | | 06'41" (+01'47") | 995 / 53137 | 54 | | 12'58" (+08'04") | 1010 / 54147 | 55 | | 09'02" (+04'08") | 1005 / 55153 | 56 | | 07'54" (+03'00") | 992 / 56145 | 57 | | 08'07" (+03'13") | 1016 / 57162 | 58 | | 07'13" (+02'19") | 993 / 58156 | 59 | | 08'17" (+03'23") | 1006 / 59162 | 60 | | 08'27" (+03'33") | 1009 / 60172 | 61 | | 06'39" (+01'45") | 998 / 61171 | 62 | | 10'35" (+05'41") | 1005 / 62176 | 63 | | 06'34" (+01'40") | 1003 / 63180 | 64 | | 06'32" (+01'38") | 1004 / 64185 | 65 | | 06'29" (+01'35") | 1020 / 65206 | 66 | | 06'21" (+01'27") | 995 / 66201 | 67 | | 08'41" (+03'47") | 999 / 67201 | 68 | | 06'32" (+01'38") | 1011 / 68213 | 69 | | 07'18" (+02'24") | 990 / 69203 | 70 | | 09'12" (+04'18") | 1004 / 70208 | 71 | | 08'26" (+03'32") | 1015 / 71224 | 72 | | 16'41" (+11'47") | 1003 / 72227 | 73 | | 08'21" (+03'27") | 995 / 73223 | 74 | | 09'47" (+04'53") | 1018 / 74241 | 75 | | 12'59" (+08'05") | 1003 / 75245 | 76 | | 08'46" (+03'52") | 1004 / 76249 | 77 | | 08'45" (+03'51") | 1001 / 77251 | 78 | | 06'49" (+01'55") | 1003 / 78255 | 79 | | 06'43" (+01'49") | 1000 / 79255 | 80 | | 06'09" (+01'15") | 1004 / 80260 | 81 | | 06'01" (+01'07") | 1006 / 81266 | 82 | | 05'24" (+00'30") | 1007 / 82273 | 83 | | 08'27" (+03'33") | 998 / 83272 | 84 | | 17'30" (+12'36") | 998 / 84271 | 85 | | 07'03" (+02'09") | 1009 / 85281 | 86 | | 07'07" (+02'13") | 1000 / 86282 | 87 | | 06'30" (+01'36") | 1007 / 87290 | 88 | | 16'13" (+11'19") | 994 / 88284 | 89 | | 09'01" (+04'07") | 999 / 89283 | 90 | | 09'20" (+04'26") | 1012 / 90295 | 91 | | 09'28" (+04'34") | 995 / 91291 | 92 | | 08'07" (+03'13") | 1006 / 92297 | 93 | | 15'34" (+10'40") | 1009 / 93307 | 94 | | 10'13" (+05'19") | 995 / 94303 | 95 | | 07'01" (+02'07") | 1005 / 95308 | 96 | | 06'09" (+01'15") | 1004 / 96312 | 97 | | 06'51" (+01'57") | 1002 / 97315 | 98 | | 06'22" (+01'28") | 994 / 98309 | 99 | | 07'24" (+02'30") | 1002 / 99311 | 100 | | 06'49" (+01'55") | 996 / 100307 | 101 | | 06'29" (+01'35") | 1008 / 101316 |
悽風苦雨淋整天,補給站好遠好虐心,中間找不到廁所,冬天天暗得好快路燈相距好遠,腳踝痛跑到不痛又跑到出現新的痛...感謝鄧大哥幫補給,感謝淑惠騎車照路,兩位在我最需要的時候提供我最需要的協助,老天眷顧,今天人品大爆發 賽後評分: 天氣很不好,淒風苦雨,山上好冷 給 2 星 11月累積里程 : 217.12 km Adidas Boston 9 累積 : 1519.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'51" | 00:06'51" | 2 | 06'44" | 00:13'35" | 3 | 06'48" | 00:20'23" | 4 | 06'28" | 00:26'51" | 5 | 07'14" | 00:34'05" | 6 | 06'25" | 00:40'30" | 7 | 06'42" | 00:47'12" | 8 | 08'10" | 00:55'22" | 9 | 08'04" | 01:03'26" | 10 | 07'18" | 01:10'44" | 11 | 07'03" | 01:17'47" | 12 | 07'33" | 01:25'20" | 13 | 07'25" | 01:32'45" | 14 | 07'29" | 01:40'14" | 15 | 08'02" | 01:48'16" | 16 | 07'17" | 01:55'33" | 17 | 06'04" | 02:01'37" | 18 | 06'01" | 02:07'38" | 19 | 06'16" | 02:13'54" | 20 | 05'43" | 02:19'37" | 21 | 05'31" | 02:25'08" | 22 | 05'35" | 02:30'43" | 23 | 05'35" | 02:36'18" | 24 | 05'19" | 02:41'37" | 25 | 05'27" | 02:47'04" | 26 | 05'26" | 02:52'30" | 27 | 05'06" | 02:57'36" | 28 | 05'19" | 03:02'55" | 29 | 05'35" | 03:08'30" | 30 | 06'48" | 03:15'18" | 31 | 05'15" | 03:20'33" | 32 | 04'58" | 03:25'31" | 33 | 05'01" | 03:30'32" | 34 | 06'09" | 03:36'41" | 35 | 05'46" | 03:42'27" | 36 | 05'56" | 03:48'23" | 37 | 07'44" | 03:56'07" | 38 | 06'24" | 04:02'31" | 39 | 07'44" | 04:10'15" | 40 | 08'42" | 04:18'57" | 41 | 09'32" | 04:28'29" | 42 | 07'44" | 04:36'13" | 43 | 07'18" | 04:43'31" | 44 | 06'40" | 04:50'11" | 45 | 06'10" | 04:56'21" | 46 | 06'35" | 05:02'56" | 47 | 06'05" | 05:09'01" | 48 | 06'10" | 05:15'11" | 49 | 08'11" | 05:23'22" | 50 | 06'29" | 05:29'51" | 51 | 07'27" | 05:37'18" | 52 | 06'41" | 05:43'59" | 53 | 06'46" | 05:50'45" | 54 | 12'38" | 06:03'23" | 55 | 09'13" | 06:12'36" | 56 | 07'59" | 06:20'35" | 57 | 08'04" | 06:28'39" | 58 | 07'08" | 06:35'47" | 59 | 08'04" | 06:43'51" | 60 | 08'53" | 06:52'44" | 61 | 06'57" | 06:59'41" | 62 | 10'16" | 07:09'57" | 63 | 06'49" | 07:16'46" | 64 | 06'34" | 07:23'20" | 65 | 06'25" | 07:29'45" | 66 | 06'28" | 07:36'13" | 67 | 08'35" | 07:44'48" | 68 | 06'28" | 07:51'16" | 69 | 06'57" | 07:58'13" | 70 | 09'22" | 08:07'35" | 71 | 08'32" | 08:16'07" | 72 | 16'28" | 08:32'35" | 73 | 08'32" | 08:41'07" | 74 | 08'49" | 08:49'56" | 75 | 13'08" | 09:03'04" | 76 | 09'47" | 09:12'51" | 77 | 08'41" | 09:21'32" | 78 | 06'56" | 09:28'28" | 79 | 06'54" | 09:35'22" | 80 | 06'20" | 09:41'42" | 81 | 06'09" | 09:47'51" | 82 | 05'23" | 09:53'14" | 83 | 08'10" | 10:01'24" | 84 | 16'34" | 10:17'58" | 85 | 07'53" | 10:25'51" | 86 | 07'03" | 10:32'54" | 87 | 06'45" | 10:39'39" | 88 | 15'40" | 10:55'19" | 89 | 09'12" | 11:04'31" | 90 | 09'01" | 11:13'32" | 91 | 09'18" | 11:22'50" | 92 | 08'38" | 11:31'28" | 93 | 10'06" | 11:41'34" | 94 | 15'24" | 11:56'58" | 95 | 07'52" | 12:04'50" | 96 | 05'48" | 12:10'38" | 97 | 07'01" | 12:17'39" | 98 | 06'25" | 12:24'04" | 99 | 07'14" | 12:31'18" | 100 | 07'01" | 12:38'19" | 101 | 06'25" | 12:44'44" | 101.8 | 07'37" | 12:50'50" |
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