30.0 km | 03:46:05 | 07:31/km日期: 2022-05-18 18:23 - 卡路里: 1370 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 08'12" / 08'05" / 08'34" / 07'35" / 07'25" / 07'29" / 06'56" / 07'28" / 07'07" / 07'33" / 07'27" / 07'42" / 07'47" / 07'36" / 07'35" / 07'30" / 07'32" / 07'22" / 07'09" / 07'28" / 07'31" / 07'39" / 07'41" / 07'09" / 07'20" / 07'14" / 07'16" / 07'23" / 07'12" / 06'59" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+01'10") | 987 / 987 |
| 2 | | 08'04" (+01'03") | 1015 / 2002 |
| 3 | | 08'32" (+01'31") | 990 / 2993 |
| 4 | | 07'33" (+00'32") | 1016 / 4010 |
| 5 | | 07'27" (+00'26") | 993 / 5003 |
| 6 | | 07'24" (+00'23") | 1009 / 6013 |
| 7 | | 07'01" | 1001 / 7014 |
| 8 | | 07'25" (+00'24") | 993 / 8007 |
| 9 | | 07'08" (+00'07") | 997 / 9004 |
| 10 | | 07'30" (+00'29") | 1004 / 10009 |
| 11 | | 07'28" (+00'27") | 1011 / 11021 |
| 12 | | 07'43" (+00'42") | 993 / 12014 |
| 13 | | 07'42" (+00'41") | 997 / 13012 |
| 14 | | 07'38" (+00'37") | 1010 / 14022 |
| 15 | | 07'36" (+00'35") | 998 / 15020 |
| 16 | | 07'27" (+00'26") | 1004 / 16025 |
| 17 | | 07'34" (+00'33") | 1007 / 17033 |
| 18 | | 07'17" (+00'16") | 997 / 18030 |
| 19 | | 07'14" (+00'13") | 999 / 19029 |
| 20 | | 07'26" (+00'25") | 1005 / 20035 |
| 21 | | 07'29" (+00'28") | 1005 / 21041 |
| 22 | | 07'40" (+00'39") | 998 / 22040 |
| 23 | | 07'37" (+00'36") | 1005 / 23045 |
| 24 | | 07'14" (+00'13") | 998 / 24044 |
| 25 | | 07'14" (+00'13") | 1001 / 25045 |
| 26 | | 07'17" (+00'16") | 1002 / 26048 |
| 27 | | 07'11" (+00'10") | 993 / 27042 |
| 28 | | 07'24" (+00'23") | 1015 / 28057 |
| 29 | | 07'10" (+00'09") | 988 / 29045 |
| 30 | | 07'05" (+00'04") | 1000 / 30045 |
5月累積里程 :
310.80 km 
saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 08'05" | 00:16'17" |
| 3 | 08'34" | 00:24'51" |
| 4 | 07'35" | 00:32'26" |
| 5 | 07'25" | 00:39'51" |
| 6 | 07'29" | 00:47'20" |
| 7 | 06'56" | 00:54'16" |
| 8 | 07'28" | 01:01'44" |
| 9 | 07'07" | 01:08'51" |
| 10 | 07'33" | 01:16'24" |
| 11 | 07'27" | 01:23'51" |
| 12 | 07'42" | 01:31'33" |
| 13 | 07'47" | 01:39'20" |
| 14 | 07'36" | 01:46'56" |
| 15 | 07'35" | 01:54'31" |
| 16 | 07'30" | 02:02'01" |
| 17 | 07'32" | 02:09'33" |
| 18 | 07'22" | 02:16'55" |
| 19 | 07'09" | 02:24'04" |
| 20 | 07'28" | 02:31'32" |
| 21 | 07'31" | 02:39'03" |
| 22 | 07'39" | 02:46'42" |
| 23 | 07'41" | 02:54'23" |
| 24 | 07'09" | 03:01'32" |
| 25 | 07'20" | 03:08'52" |
| 26 | 07'14" | 03:16'06" |
| 27 | 07'16" | 03:23'22" |
| 28 | 07'23" | 03:30'45" |
| 29 | 07'12" | 03:37'57" |
| 30 | 06'59" | 03:44'56" |
| 30.1 | 07'07" | 03:45'22" |
12617.8 km | 
8584.0 km
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