21.0 km | 02:34:49 | 07:22/km日期: 2022-07-17 18:15 - 卡路里: 959 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 08'42" / 07'43" / 06'58" / 07'02" / 07'03" / 07'22" / 07'11" / 07'38" / 07'10" / 07'01" / 06'39" / 06'45" / 07'01" / 07'27" / 07'01" / 07'04" / 08'08" / 07'39" / 07'47" / 07'49" / 07'18" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'56") | 995 / 995 |
2 | | 07'42" (+01'00") | 998 / 1993 |
3 | | 06'59" (+00'17") | 1012 / 3005 |
4 | | 06'57" (+00'15") | 994 / 3999 |
5 | | 07'08" (+00'26") | 1002 / 5002 |
6 | | 07'17" (+00'35") | 995 / 5997 |
7 | | 07'12" (+00'30") | 999 / 6997 |
8 | | 07'36" (+00'54") | 1016 / 8013 |
9 | | 07'09" (+00'27") | 1000 / 9014 |
10 | | 07'02" (+00'20") | 996 / 10010 |
11 | | 06'42" | 1006 / 11016 |
12 | | 06'42" | 990 / 12007 |
13 | | 06'59" (+00'17") | 1004 / 13011 |
14 | | 07'29" (+00'47") | 1010 / 14022 |
15 | | 07'02" (+00'20") | 994 / 15016 |
16 | | 07'04" (+00'22") | 998 / 16015 |
17 | | 08'04" (+01'22") | 1009 / 17024 |
18 | | 07'37" (+00'55") | 1004 / 18028 |
19 | | 07'53" (+01'11") | 1014 / 19043 |
20 | | 07'44" (+01'02") | 991 / 20035 |
21 | | 07'13" (+00'31") | 1007 / 21042 |
7月累積里程 :
355.64 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 07'43" | 00:16'25" |
3 | 06'58" | 00:23'23" |
4 | 07'02" | 00:30'25" |
5 | 07'03" | 00:37'28" |
6 | 07'22" | 00:44'50" |
7 | 07'11" | 00:52'01" |
8 | 07'38" | 00:59'39" |
9 | 07'10" | 01:06'49" |
10 | 07'01" | 01:13'50" |
11 | 06'39" | 01:20'29" |
12 | 06'45" | 01:27'14" |
13 | 07'01" | 01:34'15" |
14 | 07'27" | 01:41'42" |
15 | 07'01" | 01:48'43" |
16 | 07'04" | 01:55'47" |
17 | 08'08" | 02:03'55" |
18 | 07'39" | 02:11'34" |
19 | 07'47" | 02:19'21" |
20 | 07'49" | 02:27'10" |
21 | 07'18" | 02:34'28" |
21.0 | 04'16" | 02:34'39" |