30.3 km | 03:32:28 | 07:00/km日期: 2022-10-03 18:44 - 卡路里: 1380 Cal - 平均步頻: 175 - 溫度: 30°C - 濕度: 57%
Pace: 06'51" / 07'28" / 07'28" / 07'06" / 07'58" / 07'12" / 07'03" / 06'51" / 07'19" / 07'05" / 06'52" / 06'52" / 07'29" / 06'55" / 07'19" / 07'10" / 06'50" / 06'52" / 06'49" / 06'37" / 07'17" / 06'36" / 06'32" / 07'33" / 06'38" / 07'02" / 06'38" / 06'40" / 06'35" / 06'34" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'19") | 993 / 993 |
| 2 | | 07'27" (+00'59") | 1000 / 1993 |
| 3 | | 07'25" (+00'57") | 1004 / 2998 |
| 4 | | 07'07" (+00'39") | 1009 / 4007 |
| 5 | | 07'55" (+01'27") | 991 / 4999 |
| 6 | | 07'16" (+00'48") | 1005 / 6004 |
| 7 | | 07'00" (+00'32") | 1005 / 7009 |
| 8 | | 06'51" (+00'23") | 999 / 8009 |
| 9 | | 07'22" (+00'54") | 992 / 9001 |
| 10 | | 07'04" (+00'36") | 1015 / 10017 |
| 11 | | 06'51" (+00'23") | 1000 / 11017 |
| 12 | | 06'49" (+00'21") | 991 / 12009 |
| 13 | | 07'26" (+00'58") | 1004 / 13014 |
| 14 | | 06'54" (+00'26") | 1000 / 14014 |
| 15 | | 07'23" (+00'55") | 1007 / 15021 |
| 16 | | 07'07" (+00'39") | 1002 / 16023 |
| 17 | | 06'48" (+00'20") | 988 / 17012 |
| 18 | | 06'55" (+00'27") | 1006 / 18019 |
| 19 | | 06'45" (+00'17") | 1007 / 19027 |
| 20 | | 06'41" (+00'13") | 1007 / 20034 |
| 21 | | 07'15" (+00'47") | 1000 / 21035 |
| 22 | | 06'36" (+00'08") | 1002 / 22037 |
| 23 | | 06'28" | 990 / 23027 |
| 24 | | 07'33" (+01'05") | 1012 / 24039 |
| 25 | | 06'38" (+00'10") | 998 / 25038 |
| 26 | | 06'59" (+00'31") | 1005 / 26043 |
| 27 | | 06'40" (+00'12") | 996 / 27040 |
| 28 | | 06'40" (+00'12") | 1010 / 28051 |
| 29 | | 06'37" (+00'09") | 997 / 29048 |
| 30 | | 06'30" (+00'02") | 990 / 30038 |
| 31 | | 06'13" | 310 / 30349 |
10月累積里程 :
415.51 km 
Adidas Boston 8 粉橘 累積 :
1515.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'28" | 00:14'19" |
| 3 | 07'28" | 00:21'47" |
| 4 | 07'06" | 00:28'53" |
| 5 | 07'58" | 00:36'51" |
| 6 | 07'12" | 00:44'03" |
| 7 | 07'03" | 00:51'06" |
| 8 | 06'51" | 00:57'57" |
| 9 | 07'19" | 01:05'16" |
| 10 | 07'05" | 01:12'21" |
| 11 | 06'52" | 01:19'13" |
| 12 | 06'52" | 01:26'05" |
| 13 | 07'29" | 01:33'34" |
| 14 | 06'55" | 01:40'29" |
| 15 | 07'19" | 01:47'48" |
| 16 | 07'10" | 01:54'58" |
| 17 | 06'50" | 02:01'48" |
| 18 | 06'52" | 02:08'40" |
| 19 | 06'49" | 02:15'29" |
| 20 | 06'37" | 02:22'06" |
| 21 | 07'17" | 02:29'23" |
| 22 | 06'36" | 02:35'59" |
| 23 | 06'32" | 02:42'31" |
| 24 | 07'33" | 02:50'04" |
| 25 | 06'38" | 02:56'42" |
| 26 | 07'02" | 03:03'44" |
| 27 | 06'38" | 03:10'22" |
| 28 | 06'40" | 03:17'02" |
| 29 | 06'35" | 03:23'37" |
| 30 | 06'34" | 03:30'11" |
| 30.3 | 06'10" | 03:32'19" |
12617.8 km | 
8584.0 km
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