17.1 km | 02:04:37 | 07:18/km日期: 2022-07-16 05:08 - 卡路里: 778 Cal - 平均步頻: 155 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'55" / 07'32" / 07'38" / 07'05" / 07'01" / 07'06" / 06'50" / 07'04" / 07'00" / 07'32" / 08'12" / 07'11" / 07'37" / 07'17" / 07'05" / 07'03" / 06'50" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'05") | 989 / 989 |
2 | | 07'32" (+00'44") | 1011 / 2001 |
3 | | 07'31" (+00'43") | 998 / 2999 |
4 | | 07'05" (+00'17") | 1000 / 3999 |
5 | | 07'02" (+00'14") | 996 / 4995 |
6 | | 07'08" (+00'20") | 1008 / 6003 |
7 | | 06'48" | 1004 / 7007 |
8 | | 07'02" (+00'14") | 1004 / 8011 |
9 | | 06'58" (+00'10") | 1002 / 9014 |
10 | | 07'37" (+00'49") | 988 / 10002 |
11 | | 08'09" (+01'21") | 1005 / 11007 |
12 | | 07'13" (+00'25") | 1008 / 12016 |
13 | | 07'37" (+00'49") | 1001 / 13017 |
14 | | 07'14" (+00'26") | 1003 / 14021 |
15 | | 07'02" (+00'14") | 992 / 15013 |
16 | | 07'03" (+00'15") | 998 / 16012 |
17 | | 06'53" (+00'05") | 1005 / 17017 |
18 | | 08'39" (+01'51") | 44 / 17061 |
7月累積里程 :
355.64 km saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'32" | 00:15'27" |
3 | 07'38" | 00:23'05" |
4 | 07'05" | 00:30'10" |
5 | 07'01" | 00:37'11" |
6 | 07'06" | 00:44'17" |
7 | 06'50" | 00:51'07" |
8 | 07'04" | 00:58'11" |
9 | 07'00" | 01:05'11" |
10 | 07'32" | 01:12'43" |
11 | 08'12" | 01:20'55" |
12 | 07'11" | 01:28'06" |
13 | 07'37" | 01:35'43" |
14 | 07'17" | 01:43'00" |
15 | 07'05" | 01:50'05" |
16 | 07'03" | 01:57'08" |
17 | 06'50" | 02:03'58" |
17.1 | 07'49" | 02:04'27" |