8.2 km | 00:42:47 | 05:11/km日期: 2022-05-05 19:09 - 卡路里: 376 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 81%
Pace: 05'20" / 05'21" / 05'14" / 05'14" / 05'15" / 05'06" / 04'57" / 04'56" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'22") | 994 / 994 |
2 | | 05'19" (+00'25") | 1005 / 1999 |
3 | | 05'16" (+00'22") | 1006 / 3006 |
4 | | 05'14" (+00'20") | 997 / 4003 |
5 | | 05'11" (+00'17") | 1011 / 5015 |
6 | | 05'06" (+00'12") | 999 / 6015 |
7 | | 05'01" (+00'07") | 1001 / 7016 |
8 | | 04'54" | 1003 / 8020 |
9 | | 04'48" | 252 / 8273 |
2m18s*400m*10 +
2m14s*400m*5 +
2m10s*400m*5
5月累積里程 :
310.80 km Saucony TYPE A8 累積 :
600.0 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'21" | 00:10'41" |
3 | 05'14" | 00:15'55" |
4 | 05'14" | 00:21'09" |
5 | 05'15" | 00:26'24" |
6 | 05'06" | 00:31'30" |
7 | 04'57" | 00:36'27" |
8 | 04'56" | 00:41'23" |
8.3 | 04'45" | 00:42'41" |