42.2 km | 05:37:10 | 07:58/km日期: 2022-04-09 05:19 - 總爬升: 1035 m - 卡路里: 1928 Cal - 平均步頻: 120 - 溫度: 20°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'31" / 08'11" / 08'31" / 08'04" / 07'40" / 07'07" / 07'24" / 08'32" / 09'39" / 09'59" / 10'34" / 07'48" / 06'20" / 05'48" / 08'50" / 07'54" / 08'05" / 09'33" / 08'40" / 08'25" / 08'38" / 13'15" / 06'14" / 05'37" / 05'05" / 05'12" / 05'26" / 07'30" / 09'21" / 10'03" / 10'02" / 07'16" / 06'32" / 05'26" / 05'20" / 08'17" / 07'33" / 07'10" / 08'22" / 07'17" / 07'39" / 09'46" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'30") | 1000 / 1000 |
2 | | 08'09" (+03'09") | 988 / 1989 |
3 | | 08'32" (+03'32") | 999 / 2988 |
4 | | 08'00" (+03'00") | 1002 / 3990 |
5 | | 07'38" (+02'38") | 1019 / 5010 |
6 | | 07'07" (+02'07") | 997 / 6008 |
7 | | 07'21" (+02'21") | 1005 / 7014 |
8 | | 08'37" (+03'37") | 1006 / 8020 |
9 | | 09'38" (+04'38") | 1001 / 9022 |
10 | | 09'58" (+04'58") | 1002 / 10024 |
11 | | 10'37" (+05'37") | 991 / 11015 |
12 | | 07'39" (+02'39") | 1012 / 12028 |
13 | | 06'21" (+01'21") | 996 / 13025 |
14 | | 05'49" (+00'49") | 1000 / 14025 |
15 | | 08'52" (+03'52") | 1007 / 15033 |
16 | | 07'54" (+02'54") | 1000 / 16034 |
17 | | 08'07" (+03'07") | 1014 / 17048 |
18 | | 09'29" (+04'29") | 991 / 18040 |
19 | | 08'38" (+03'38") | 1015 / 19055 |
20 | | 08'29" (+03'29") | 992 / 20047 |
21 | | 08'31" (+03'31") | 1004 / 21052 |
22 | | 13'08" (+08'08") | 1006 / 22059 |
23 | | 06'18" (+01'18") | 1003 / 23062 |
24 | | 05'32" (+00'32") | 1001 / 24064 |
25 | | 05'00" | 1012 / 25077 |
26 | | 05'14" (+00'14") | 1008 / 26085 |
27 | | 05'27" (+00'27") | 997 / 27082 |
28 | | 07'32" (+02'32") | 1002 / 28085 |
29 | | 09'42" (+04'42") | 1010 / 29096 |
30 | | 09'59" (+04'59") | 999 / 30096 |
31 | | 09'54" (+04'54") | 1005 / 31101 |
32 | | 06'58" (+01'58") | 995 / 32096 |
33 | | 06'35" (+01'35") | 1006 / 33103 |
34 | | 05'23" (+00'23") | 995 / 34098 |
35 | | 05'25" (+00'25") | 1014 / 35113 |
36 | | 08'38" (+03'38") | 993 / 36107 |
37 | | 07'07" (+02'07") | 1014 / 37121 |
38 | | 07'11" (+02'11") | 1009 / 38131 |
39 | | 08'29" (+03'29") | 1000 / 39131 |
40 | | 07'06" (+02'06") | 1005 / 40137 |
41 | | 07'44" (+02'44") | 993 / 41130 |
42 | | 09'48" (+04'48") | 1006 / 42137 |
43 | | 06'23" (+01'23") | 242 / 42379 |
4月累積里程 :
244.56 km Adidas Boston 9 累積 :
1519.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'11" | 00:15'42" |
3 | 08'31" | 00:24'13" |
4 | 08'04" | 00:32'17" |
5 | 07'40" | 00:39'57" |
6 | 07'07" | 00:47'04" |
7 | 07'24" | 00:54'28" |
8 | 08'32" | 01:03'00" |
9 | 09'39" | 01:12'39" |
10 | 09'59" | 01:22'38" |
11 | 10'34" | 01:33'12" |
12 | 07'48" | 01:41'00" |
13 | 06'20" | 01:47'20" |
14 | 05'48" | 01:53'08" |
15 | 08'50" | 02:01'58" |
16 | 07'54" | 02:09'52" |
17 | 08'05" | 02:17'57" |
18 | 09'33" | 02:27'30" |
19 | 08'40" | 02:36'10" |
20 | 08'25" | 02:44'35" |
21 | 08'38" | 02:53'13" |
22 | 13'15" | 03:06'28" |
23 | 06'14" | 03:12'42" |
24 | 05'37" | 03:18'19" |
25 | 05'05" | 03:23'24" |
26 | 05'12" | 03:28'36" |
27 | 05'26" | 03:34'02" |
28 | 07'30" | 03:41'32" |
29 | 09'21" | 03:50'53" |
30 | 10'03" | 04:00'56" |
31 | 10'02" | 04:10'58" |
32 | 07'16" | 04:18'14" |
33 | 06'32" | 04:24'46" |
34 | 05'26" | 04:30'12" |
35 | 05'20" | 04:35'32" |
36 | 08'17" | 04:43'49" |
37 | 07'33" | 04:51'22" |
38 | 07'10" | 04:58'32" |
39 | 08'22" | 05:06'54" |
40 | 07'17" | 05:14'11" |
41 | 07'39" | 05:21'50" |
42 | 09'46" | 05:31'36" |
42.4 | 06'39" | 05:34'04" |