21.6 km | 03:00:56 | 08:22/km日期: 2022-03-30 19:06 - 卡路里: 986 Cal - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 08'01" / 08'00" / 07'38" / 07'11" / 07'01" / 07'01" / 06'45" / 34'10" / 07'01" / 06'35" / 06'35" / 06'31" / 06'38" / 06'40" / 06'38" / 06'48" / 06'27" / 06'11" / 08'01" / 06'45" / 08'45" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'53") | 1000 / 1000 |
| 2 | | 07'59" (+01'52") | 1000 / 2000 |
| 3 | | 07'33" (+01'26") | 995 / 2996 |
| 4 | | 07'09" (+01'02") | 1000 / 3996 |
| 5 | | 07'03" (+00'56") | 1009 / 5006 |
| 6 | | 06'58" (+00'51") | 993 / 5999 |
| 7 | | 06'49" (+00'42") | 1002 / 7002 |
| 8 | | 33'45" (+27'38") | 1015 / 8017 |
| 9 | | 06'57" (+00'50") | 993 / 9010 |
| 10 | | 06'39" (+00'32") | 1006 / 10016 |
| 11 | | 06'32" (+00'25") | 1003 / 11020 |
| 12 | | 06'27" (+00'20") | 994 / 12014 |
| 13 | | 06'42" (+00'35") | 1002 / 13017 |
| 14 | | 06'35" (+00'28") | 996 / 14013 |
| 15 | | 06'40" (+00'33") | 1007 / 15020 |
| 16 | | 06'50" (+00'43") | 996 / 16017 |
| 17 | | 06'24" (+00'17") | 1003 / 17020 |
| 18 | | 06'07" | 1010 / 18031 |
| 19 | | 08'06" (+01'59") | 999 / 19031 |
| 20 | | 07'12" (+01'05") | 1002 / 20034 |
| 21 | | 08'06" (+01'59") | 1066 / 21100 |
| 22 | | 08'06" (+01'59") | 597 / 21698 |
3月累積里程 :
322.88 km 
saucony KINVARA 9 累積 :
1060.3 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'00" | 00:16'01" |
| 3 | 07'38" | 00:23'39" |
| 4 | 07'11" | 00:30'50" |
| 5 | 07'01" | 00:37'51" |
| 6 | 07'01" | 00:44'52" |
| 7 | 06'45" | 00:51'37" |
| 8 | 34'10" | 01:25'47" |
| 9 | 07'01" | 01:32'48" |
| 10 | 06'35" | 01:39'23" |
| 11 | 06'35" | 01:45'58" |
| 12 | 06'31" | 01:52'29" |
| 13 | 06'38" | 01:59'07" |
| 14 | 06'40" | 02:05'47" |
| 15 | 06'38" | 02:12'25" |
| 16 | 06'48" | 02:19'13" |
| 17 | 06'27" | 02:25'40" |
| 18 | 06'11" | 02:31'51" |
| 19 | 08'01" | 02:39'52" |
| 20 | 06'45" | 02:46'37" |
| 21 | 08'45" | 02:55'22" |
| 21.7 | 07'45" | 03:00'47" |
12617.8 km | 
8584.0 km
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