21.0 km | 02:15:10 | 06:25/km日期: 2014-11-16 13:36 - 地點: 岡山河堤公園 - 天氣: 陰 - 卡路里: 1960 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'58" / 06'11" / 06'24" / 06'34" / 06'38" / 06'36" / 06'33" / 06'34" / 06'37" / 06'31" / 06'28" / 06'27" / 06'34" / 06'24" / 06'20" / 06'19" / 06'04" / 06'21" / 06'10" / 06'11" / 06'07" / 28'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1007 / 1007 |
| 2 | | 06'10" (+00'13") | 1010 / 2018 |
| 3 | | 06'23" (+00'26") | 1003 / 3021 |
| 4 | | 06'35" (+00'38") | 1014 / 4036 |
| 5 | | 06'36" (+00'39") | 996 / 5032 |
| 6 | | 06'38" (+00'41") | 1016 / 6049 |
| 7 | | 06'30" (+00'33") | 1006 / 7056 |
| 8 | | 06'35" (+00'38") | 1013 / 8069 |
| 9 | | 06'36" (+00'39") | 1006 / 9076 |
| 10 | | 06'27" (+00'30") | 1001 / 10077 |
| 11 | | 06'32" (+00'35") | 1012 / 11089 |
| 12 | | 06'26" (+00'29") | 1016 / 12106 |
| 13 | | 06'37" (+00'40") | 1002 / 13108 |
| 14 | | 06'19" (+00'22") | 1006 / 14114 |
| 15 | | 06'20" (+00'23") | 1009 / 15123 |
| 16 | | 06'06" (+00'09") | 1014 / 16137 |
| 17 | | 06'15" (+00'18") | 1007 / 17145 |
| 18 | | 06'23" (+00'26") | 1010 / 18155 |
| 19 | | 06'05" (+00'08") | 1010 / 19166 |
| 20 | | 06'12" (+00'15") | 1005 / 20171 |
| 21 | | 06'01" (+00'04") | 1004 / 21175 |
11月累積里程 :
275.63 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'11" | 00:12'09" |
| 3 | 06'24" | 00:18'33" |
| 4 | 06'34" | 00:25'07" |
| 5 | 06'38" | 00:31'45" |
| 6 | 06'36" | 00:38'21" |
| 7 | 06'33" | 00:44'54" |
| 8 | 06'34" | 00:51'28" |
| 9 | 06'37" | 00:58'05" |
| 10 | 06'31" | 01:04'36" |
| 11 | 06'28" | 01:11'04" |
| 12 | 06'27" | 01:17'31" |
| 13 | 06'34" | 01:24'05" |
| 14 | 06'24" | 01:30'29" |
| 15 | 06'20" | 01:36'49" |
| 16 | 06'19" | 01:43'08" |
| 17 | 06'04" | 01:49'12" |
| 18 | 06'21" | 01:55'33" |
| 19 | 06'10" | 02:01'43" |
| 20 | 06'11" | 02:07'54" |
| 21 | 06'07" | 02:14'01" |
| 21.0 | 57'30" | 02:15'10" |
29229.8 km | 
58996.0 km
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