16.0 km | 01:29:07 | 05:33/km日期: 2019-12-19 16:03 - 平均心率: 151 - 卡路里: 1089 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 78%
Pace: 05'32" / 05'32" / 05'32" / 05'33" / 05'33" / 07'39" / 05'18" / 05'21" / 05'27" / 05'29" / 05'31" / 05'43" / 05'51" / 05'50" / 05'34" / 05'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'08") | 5000 / 5000 |
| 2 | | 05'24" | 5000 / 10000 |
| 3 | | 05'41" (+00'17") | 5000 / 15000 |
| 4 | | 05'37" (+00'13") | 999 / 15999 |
| 5 | | 09'06" (+03'42") | 32 / 16032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
175.49 km 
New Balance ZANTE V3 累積 :
296.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'33" | 00:22'09" |
| 5 | 05'33" | 00:27'42" |
| 6 | 07'39" | 00:35'21" |
| 7 | 05'18" | 00:40'39" |
| 8 | 05'21" | 00:46'00" |
| 9 | 05'27" | 00:51'27" |
| 10 | 05'29" | 00:56'56" |
| 11 | 05'31" | 01:02'27" |
| 12 | 05'43" | 01:08'10" |
| 13 | 05'51" | 01:14'01" |
| 14 | 05'50" | 01:19'51" |
| 15 | 05'34" | 01:25'25" |
| 16 | 05'38" | 01:31'03" |
| 16.0 | 09'14" | 01:31'21" |
15442.2 km | 
2236.8 km
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